OcraMed Health - Invidious

Welcome to OcraMed Health on Youtube, where you can find FREE myofascial release techniques, stretching exercises, workouts for beginner and advanced weightlifters, and expert nutrition and health advice.

Learn from the chiropractor and competitive bodybuilder Dr. Joseph DeMarco, who invites you into his office to teach you exactly what he shows his patients on how to treat soft tissue injuries and build muscle as we age.

But no matter how old you are...you've got to stay young and train hard. Now you can with the OcraMed Health exercises here on Youtube!

Visit our website for available products and information:

www.ocramedhealth.com

OcraMed Health

Will be live streaming on Instagram on 3 weeks from today! World Record attempt. Monday, March 02. 10 AM EST. Follow me on instagram so you don't miss it!!! www.instagram.com/ocramedhealth

6 days ago | [YT] | 4

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OcraMed Health

Sign up for FREE for my Monday Morning Motivation email. Get info on supplements, nutrition, training, and motivation that is not available on my YouTube channel. Sign up at www.ocramedhealth.com

1 week ago | [YT] | 1

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OcraMed Health

New Full Length Video Is Out! Learn how to fix AC Joint pain! I’m here to answer any questions you may have!

1 week ago | [YT] | 2

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OcraMed Health

New Full Length Video Is UP! I'm Available For Questions!!

4 weeks ago | [YT] | 3

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OcraMed Health

New Full Length Video On Shoulder Pain Is Available!