I’m Brandon, a Biomechanics Specialist, Fitness Educator, Gym Owner, and Drummer. My approach is rooted in the belief that a deep understanding of physics and human physiology leads to a healthier, more fulfilling life.

In this space, I share insights and analysis on biomechanics as they relate to fitness, drumming, and overall well-being. My goal is to provide both practical and evidence-based perspectives that can enhance your physical performance and quality of life.

I am also passionate about educating others on business and entrepreneurship. With the right knowledge, creativity, and application, I believe anyone can create the life they aspire to.

Thank you for being a part of this journey with me!

Strong Drummers Play Longer!
#DrumForever


Drum Mechanics

Drum Stick Physics and 3 strategies to NEVER get hand injuries.

Live Now!
https://youtu.be/F-nCL6egZ2Q?si=ZnThq...

Let’s DRUM FOREVER ❤️🦾

1 day ago | [YT] | 19

Drum Mechanics

Drum Throne Position. The Edge or Center?

https://youtu.be/wuv2gS8ex04?si=8H9PO...

Let’s talk about it!

1 week ago | [YT] | 33

Drum Mechanics

5 Bass Drum Mistakes The Pros Make!

Watch Here 👇

https://youtu.be/6O10tyYoVnU?si=fURBn...

1 week ago | [YT] | 20

Drum Mechanics

🧠🥁 Want more speed on the drums? Here’s the truth:
Speed isn’t built by only practicing slow — it’s built by practicing smart.

1️⃣ Slow practice builds precision.
You need to use the same techniques at slow tempos that you’ll use fast. That’s how you get clean motor transfer and efficient motion.

2️⃣ Fast practice builds the engine.
To actually develop fast-twitch response and higher-speed coordination, you must practice at fast tempos too — even if it’s messy at first.

3️⃣ Rest = adaptation.
Your nervous system and muscles only upgrade when you rest. No recovery = no speed gains.

🏎️💨 Slow for control. Fast for adaptation. Rest for growth. Combine all three and your speed takes off.

2 months ago | [YT] | 6

Drum Mechanics

Had the opportunity to be on the Drummers paradise podcast! A lot of fun!

3 months ago | [YT] | 5

Drum Mechanics

I created Drum Forever to give drummers like you an affordable, ongoing way to stay strong, play pain-free, and keep doing what you love—long into the future.

Start your drumming revolution today—completely free:
👉 drummechanics.com/7daysfree

6 months ago | [YT] | 32

Drum Mechanics

DW Double Bass Kit with Custom Gibraltar Stealth Rack 👇
• The front tube is a 46” curved bar with a 5” extension, giving me the clearance I need without requiring a center support.
• The side bars are low-profile 36” tubes, mounted as close to the ground as possible.
• I shortened the tom arms by about 2” so I could get the rack toms lower while still allowing for plenty of hardware to hang.
• The legless hi-hat stand is a dream for positioning—huge win for ergonomics.
• I went with Gibraltar because they offer tons of options to customize your setup exactly how you want it.

Truth is, this is way more drum set than I need—but it’s super fun to play!

#dw #dwdrums #gibraltar
@dwdrums @gibraltarhardware ‪@meinlcymbals‬

7 months ago | [YT] | 60

Drum Mechanics

Check out my latest interview with ‪@8020drummer‬ 👊

Fitness for drummers!

7 months ago | [YT] | 4

Drum Mechanics

🚨 Something feels off with your bass drum setup… but you can’t quite figure out what?

This Friday I’m running a live deep dive into kick technique + pedal placement that could change your entire approach behind the kit. 🥁

We’ll cover:
✅ How your hip, ankle & spine alignment affect power
✅ Throne height myths (and what to do instead)
✅ Personalized setup principles to reduce strain & increase speed
✅ A chance to ask your questions live

This is part of our monthly breakdowns inside the Drum Forever program 👇

If you’ve been curious about joining us, this week you can step in and try it all out—no strings attached.

Try 7 days for free!
Http://www.drummechanics.com/7daysfree

#drumsetup #drumergonomics #drumfitness #drummerlife #kickdrum #bassdrum #drumpedals #drummechanics #drumpractice #drumlessons #drumcommunity

7 months ago | [YT] | 25

Drum Mechanics

Double Bass Drum Struggles? I collaborated with ‪@CameronFleury‬ on the Biomechanics of Drumming Breakdowns!

Check it out 👊❤️

7 months ago | [YT] | 6