New educational white board class is live gang! This is the exact structure I use whenever I go off track or not getting the results I want. It works EVERY time 🫱🏻🫲🏼✅ let’s make 2026 the year we actually get to our goals because we deserve that !!!!
This is my 12kg+ transformation and our clients’ 10–35kg transformations 🤝🏻
And if you’re honest… you’ve probably lost weight before?
You know what to do. You can be “good” for a few weeks. Then life happens - and it slowly unravels 🙃
That used to be me when I was constantly gaining and losing the same 10kg.
Not because I wasn’t disciplined but because I never learned how to make it a lifestyle I could actually live with.
Now it’s different.
I stopped trying to be “on plan” and started becoming the person who stays consistent.
The results followed.
And this is exactly how we help our 1-1 clients lose their first 7–10kg in a few months, then confidently progress to 20–30kg within a year - without yo-yo dieting, all-or-nothing thinking, or starting again every Monday.
But here’s the part most people are missing ⬇️⬇️⬇️
Accountability & belief.
Not motivation. Not willpower.
Someone who ACTUALLY sees you. Someone who calls you out when you’d normally quit. Someone who shows you (repeatedly) that this is possible for you. Someone who will challenge your beliefs and show you that you ARE capable.
That’s what we do inside 1-1 coaching.
We don’t just help you lose weight. We help you build the lifestyle and identity that keeps it off.
So if you feel stuck… If you’re frustrated with yourself… If you’re tired of “trying again”…
I promise you: me and our clients are no different to you. We just didn’t give up ❤️
We’re opening 10–15 spaces for women who are READY to be our next big transformation and change their life in 2026.
👇if you’re ready to change your life - apply to personally work with me and my team in our next cohort - fill out this form and book in a call with us at the end ybooz0bigj3.typeform.com/doabl-enquiries
Most people would respond to this comment with hate but I’m genuinely going to respond with education so people who want to know, know and people who have the same said big legs can also know.
Genetics. My sister and mam both have a more curvier lower body. I got it from my momma.
I train legs HARD. I lift heavy weights and my muscles grow.
Fat. I have and always have carried more fat on my legs. Everyone genetically hold more fat in different places. Mine is my legs.
Big legs aren’t bad, they aren’t good. They just are what they are
16 year old Bethany hated her big legs and this comment would have really upset her. But now I fricken love them and genuinely love that I got this comment as it means my big legs are noticeable hehe.
So if you are a fellow big leg person yourself or wonder why I have or other people have big legs. I hope you’ve got your answer.
With it being the start of the year and everyone starting crazy diets to lose fat, I want to show you that you can in fact eat LOADS of food and still lose weight.
In my recent video, I breakdown an example meal plan for 1800 calories, show you how to optimise your food for fat loss and actually get results.
Totally normal. I've ate what I've wanted. Pizza, chocolate, lots of Christmas food, hot chocolates. You name it.
I've got a really exciting life changing trip coming up in January 👀 and I really want to reach some body goals for myself in the first part of this year - grow muscle, lose fat, get clearer skin (unashamed to admit that)
So l'll be documenting it all. My meals. My thoughts. How I do it around normal life. How I do it with work, being in a relationship, crazy hunger levels. We've got it all coming.
It didn’t feel right to just share my wins of 2025 without showing you the other 50% which was the failures.
Everyone is so scared of failing. But it’s where we learn and grow the most. Praise your wins, but praise your failures more. You’re human, failure is unavoidable.
Fail more in 2026. Don’t be afraid of doing it. I promise you’ll always come out better.
I just wanted to break up your feed to show you a bit of reality.
You’re all doing just fine ❤️ and you’ll do even better in 2026. I’m proud of you.
Recently I’m seeing more of social media becoming fake. Please remember that what you see on here is the 1%.
Be more genuinely authentically you, as you are the happiest version of yourself there. I promise! It’s my mission to make every single one of you realise this.
& please stop putting yourself down because you’re not the same as everyone else. That’s boring
Bethany Dobson
New educational white board class is live gang! This is the exact structure I use whenever I go off track or not getting the results I want. It works EVERY time 🫱🏻🫲🏼✅ let’s make 2026 the year we actually get to our goals because we deserve that !!!!
3 days ago | [YT] | 11
View 0 replies
Bethany Dobson
I think I could get used to this Aussie life…
4 days ago | [YT] | 574
View 10 replies
Bethany Dobson
New vlog is up!!! You all loved the last one so I’ve got another one here. Can’t wait for you to spend more time with me ❤️❤️ enjoy guys!
1 week ago | [YT] | 18
View 0 replies
Bethany Dobson
Losing weight is pretty simple.
But it’s not easy.
This is my 12kg+ transformation and our clients’ 10–35kg transformations 🤝🏻
And if you’re honest… you’ve probably lost weight before?
You know what to do.
You can be “good” for a few weeks.
Then life happens - and it slowly unravels 🙃
That used to be me when I was constantly gaining and losing the same 10kg.
Not because I wasn’t disciplined
but because I never learned how to make it a lifestyle I could actually live with.
Now it’s different.
I stopped trying to be “on plan” and started becoming the person who stays consistent.
The results followed.
And this is exactly how we help our 1-1 clients lose their first 7–10kg in a few months, then confidently progress to 20–30kg within a year - without yo-yo dieting, all-or-nothing thinking, or starting again every Monday.
But here’s the part most people are missing ⬇️⬇️⬇️
Accountability & belief.
Not motivation.
Not willpower.
Someone who ACTUALLY sees you.
Someone who calls you out when you’d normally quit.
Someone who shows you (repeatedly) that this is possible for you.
Someone who will challenge your beliefs and show you that you ARE capable.
That’s what we do inside 1-1 coaching.
We don’t just help you lose weight.
We help you build the lifestyle and identity that keeps it off.
So if you feel stuck…
If you’re frustrated with yourself…
If you’re tired of “trying again”…
I promise you: me and our clients are no different to you. We just didn’t give up ❤️
We’re opening 10–15 spaces for women who are READY to be our next big transformation and change their life in 2026.
👇if you’re ready to change your life - apply to personally work with me and my team in our next cohort - fill out this form and book in a call with us at the end ybooz0bigj3.typeform.com/doabl-enquiries
3 weeks ago | [YT] | 839
View 16 replies
Bethany Dobson
Why I have ‘big’legs…
Most people would respond to this comment with hate but I’m genuinely going to respond with education so people who want to know, know and people who have the same said big legs can also know.
Genetics. My sister and mam both have a more curvier lower body. I got it from my momma.
I train legs HARD. I lift heavy weights and my muscles grow.
Fat. I have and always have carried more fat on my legs. Everyone genetically hold more fat in different places. Mine is my legs.
Big legs aren’t bad, they aren’t good. They just are what they are
16 year old Bethany hated her big legs and this comment would have really upset her. But now I fricken love them and genuinely love that I got this comment as it means my big legs are noticeable hehe.
So if you are a fellow big leg person yourself or wonder why I have or other people have big legs. I hope you’ve got your answer.
Keep smashing it gang❤️
1 month ago | [YT] | 628
View 49 replies
Bethany Dobson
With it being the start of the year and everyone starting crazy diets to lose fat, I want to show you that you can in fact eat LOADS of food and still lose weight.
In my recent video, I breakdown an example meal plan for 1800 calories, show you how to optimise your food for fat loss and actually get results.
Enjoy gang ❤️
1 month ago | [YT] | 20
View 0 replies
Bethany Dobson
The 5 step Sunday routine that makes consistency A LOT easier 🤝🏻
No BS, just simplicity
I’m on a mission to make reaching your goals simple and accessible to everyone. If you found this post useful - let me know below ⤵️
1 month ago | [YT] | 900
View 5 replies
Bethany Dobson
I've gained 3kg over the last 2 weeks.
Totally normal. I've ate what I've wanted. Pizza, chocolate, lots of Christmas food, hot chocolates. You name it.
I've got a really exciting life changing trip coming up in January 👀 and I really want to reach some body goals for myself in the first part of this year - grow muscle, lose fat, get clearer skin (unashamed to admit that)
So l'll be documenting it all. My meals. My thoughts. How I do it around normal life. How I do it with work, being in a relationship, crazy hunger levels. We've got it all coming.
Who wants to join me? Let me know? ⤵️
1 month ago | [YT] | 701
View 27 replies
Bethany Dobson
It didn’t feel right to just share my wins of 2025 without showing you the other 50% which was the failures.
Everyone is so scared of failing. But it’s where we learn and grow the most. Praise your wins, but praise your failures more. You’re human, failure is unavoidable.
Fail more in 2026. Don’t be afraid of doing it. I promise you’ll always come out better.
I just wanted to break up your feed to show you a bit of reality.
You’re all doing just fine ❤️ and you’ll do even better in 2026. I’m proud of you.
Lots of love
Betty xxx
1 month ago | [YT] | 429
View 5 replies
Bethany Dobson
I think you need to give this a read ❤️
Recently I’m seeing more of social media becoming fake. Please remember that what you see on here is the 1%.
Be more genuinely authentically you, as you are the happiest version of yourself there. I promise! It’s my mission to make every single one of you realise this.
& please stop putting yourself down because you’re not the same as everyone else. That’s boring
You are exactly where you need to be 🤝🏻
Lots of love
Betty xxx
1 month ago | [YT] | 613
View 14 replies
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