Moazama Qasim

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1 year ago | [YT] | 2

Moazama Qasim

Donate Blood! 🩸
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#blood #thalesemia #usa #foundation #donation #trending #viral #health #fitness #physiotherapy

1 year ago | [YT] | 3

Moazama Qasim

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1 year ago | [YT] | 3

Moazama Qasim

De Quervain's tenosynovitis is a condition where the tendons on the thumb side of your wrist become inflamed, causing pain, especially during movement.

This pain is usually felt when gripping, pinching, or moving the thumb and wrist, often radiating up the forearm.

It’s commonly caused by repetitive motions, overuse, or strain on the wrist and thumb tendons, making activities like texting, typing, or lifting heavy objects difficult.

Treatment includes rest, ice, wrist support, and sometimes physical therapy or medication. Severe cases may require injections or surgery for relief.



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1 year ago | [YT] | 3

Moazama Qasim

Anxiety is a common and normal human emotion, but when it becomes excessive and persistent, it can interfere with daily life and lead to anxiety disorders. The causes of anxiety are complex and can include genetic, environmental, and psychological factors. Effective treatments for anxiety disorders include medication, psychotherapy, relaxation techniques, lifestyle changes, and support groups. If you or someone you know is experiencing anxiety symptoms, it is important to seek help from a mental health professional.

2 years ago | [YT] | 3