Your GenX Girl, Lisa
she/her

Gen X fitness and realistic lifestyle for women 40+ getting healthy, strong, and grounded…one day at a time.

📧 lisachante@gmail.com


Your GenX Girl, Lisa

Video will be released tomorrow morning. I hope you find it informative. Also, look at my locs. Today marks 365 days since I’ve had them installed. I’m so happy I bit the bullet and loc’ed my hair 😊

3 hours ago | [YT] | 0

Your GenX Girl, Lisa

If you haven’t checked out my live video I recorded a few weeks ago I’ve copied the link below. There is some good information here. I’m planning to do more lives with friends who are also on a healthier lifestyle journey. Stay tuned for the next live. ❤️

youtube.com/live/_jg-VwoRrG8?si=74RpHYjOY3rsgW0j

2 days ago (edited) | [YT] | 2

Your GenX Girl, Lisa

Lies, lies, and more lies; great for shrinking your bank account, useless for your waistline. Video drops tomorrow ☺️

1 week ago (edited) | [YT] | 7

Your GenX Girl, Lisa

Tomorrow’s video is keeping me up way past my bedtime 😂. I hope it uplifts each and everyone of you 😊❤️

2 weeks ago | [YT] | 11

Your GenX Girl, Lisa

Hello good people,

A new video will be coming out tomorrow. I talk about my difficult week getting to the gym, a coffee haul and show what I eat on a typical day. It’s pretty long 🤪. I hope it’s informative and relatable. ☺️

3 weeks ago | [YT] | 7

Your GenX Girl, Lisa

I went live today 😊. Make sure you check out this video. There is some good information inside. I hope you all are having a great weekend. If you're not subscribed please hit that subscribe button.

4 weeks ago | [YT] | 8

Your GenX Girl, Lisa

I'm going to try going live again this Saturday or Sunday; more likely Saturday. I think I have worked out the kinks. I want to do the live from my computer using my camera instead of the webcam or iPhone. That has been a steep learning curve for your girl. Eventually, I want to bring on a couple of friends that have lost weight through surgery and the current weight loss medication. I want this to be an inclusive community for everyone looking to live a healthier lifestyle, especially those of us that are closer to the latter years of life.

Have a great day on this Dr. Martin Luther King, Jr. Day holiday.

1 month ago | [YT] | 12

Your GenX Girl, Lisa

I will be going live around 2:00PM. I hope that I have set this live stream up correctly lol. Hope to see you all soon 😊

1 month ago | [YT] | 5

Your GenX Girl, Lisa

Hello ladies, my coach is starting a challenge today, January 16. I should have posted this earlier. I’ve been with Christina since the start of my fitness journey in 2020. I lost 50lbs and competed in a bikini bodybuilding show.

She has a MS in Sports and Health Science. Also, she’s a great human being and aligns with my values. I’ve posted the link below.

www.instagram.com/reel/DTddubrifsk/?igsh=MXZ6d3Y2b…

1 month ago (edited) | [YT] | 8

Your GenX Girl, Lisa

My next video will be released tomorrow. I discuss what helped me to lose 50 lbs. I hope it’s beneficial to all who are embarking on a healthy lifestyle in the new year 😊

1 month ago | [YT] | 11