Welcome to your new community to- Heal In and Out Loud. Come begin the journey to rebuilding a healthy life after traumic relationships. As a survivor of narcissistic abuse, it is my ministry to help those who are ready to find their power and regain love for self. Lets will set you up in defense of your life, spiritual, and mental health before, during, and after narcissistic abuse. Identifying areas in our life for healing can protect yourself from future and current abuse.