Bosher Fitness

Appreciate all of the recent support on the content! If your new here & you’ve liked, subbed or commented thank you 🙏

If there’s anything in particular you struggle with and would like me to make content that would help with a certain topic

Let me know & I’ll do that 🤝

1 year ago | [YT] | 1

Bosher Fitness

My 5 non - negotiables that help me stay on track in my fitness journey

These are key for not only consistency but actually doing things I love daily

Which is why having your own set of these is key

What are yours?

#habits #progress #fitness

1 year ago | [YT] | 0

Bosher Fitness

5 habits I’d absolutely nail if I had to start my fitness journey all over again

Is there any key habits that you stand by in your routine

Comment below

#fatloss #fitness #habits

1 year ago | [YT] | 0

Bosher Fitness

5 things I wish I knew before about food 🥘

That would’ve massively helped me make more progress if I had known earlier

These are just some of the few things I didn’t know enough about at the start

If you found this helpful & you want me to share any more things that has helped me over the years

Drop it in the comments & ill be more than happy to!

#food #fatloss #fitness

1 year ago | [YT] | 0

Bosher Fitness

my free 21 day accountability challenge is live! 🤝

So if you’re finding yourself struggling to get into a routine after Christmas & you want that accountability to be able to get sustainable results that will last… ✅

… Then this is something you don’t want to miss 🤝

What you’ll get 👇

- 2-5 day training programs 💪🏻

- Nutritional setups 🥘

- Weekly challenges with prizes to be won 🏆

- Resources and trainings covering all you need to know to smash this year 📕

- Meal examples 📖

- Community support within the group 🗣️

if you’re interested in getting involved, use the link below to join ⤵️

www.facebook.com/share/6Kho5fq21M3rrQJf/?mibextid=…

2 years ago | [YT] | 0

Bosher Fitness

Are you training over the Christmas period?

2 years ago | [YT] | 0

Bosher Fitness

There’s a few more of you legends then when I started this. So to see how many of you can see these posts - comment something you’re looking forward to over the Christmas period 🎄❤️

2 years ago | [YT] | 0