my free 21 day accountability challenge is live! 🤝
So if you’re finding yourself struggling to get into a routine after Christmas & you want that accountability to be able to get sustainable results that will last… ✅
… Then this is something you don’t want to miss 🤝
What you’ll get 👇
- 2-5 day training programs 💪🏻
- Nutritional setups 🥘
- Weekly challenges with prizes to be won 🏆
- Resources and trainings covering all you need to know to smash this year 📕
- Meal examples 📖
- Community support within the group 🗣️
if you’re interested in getting involved, use the link below to join ⤵️
There’s a few more of you legends then when I started this. So to see how many of you can see these posts - comment something you’re looking forward to over the Christmas period 🎄❤️
Bosher Fitness
Appreciate all of the recent support on the content! If your new here & you’ve liked, subbed or commented thank you 🙏
If there’s anything in particular you struggle with and would like me to make content that would help with a certain topic
Let me know & I’ll do that 🤝
1 year ago | [YT] | 1
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Bosher Fitness
My 5 non - negotiables that help me stay on track in my fitness journey
These are key for not only consistency but actually doing things I love daily
Which is why having your own set of these is key
What are yours?
#habits #progress #fitness
1 year ago | [YT] | 0
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Bosher Fitness
5 habits I’d absolutely nail if I had to start my fitness journey all over again
Is there any key habits that you stand by in your routine
Comment below
#fatloss #fitness #habits
1 year ago | [YT] | 0
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Bosher Fitness
5 things I wish I knew before about food 🥘
That would’ve massively helped me make more progress if I had known earlier
These are just some of the few things I didn’t know enough about at the start
If you found this helpful & you want me to share any more things that has helped me over the years
Drop it in the comments & ill be more than happy to!
#food #fatloss #fitness
1 year ago | [YT] | 0
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Bosher Fitness
my free 21 day accountability challenge is live! 🤝
So if you’re finding yourself struggling to get into a routine after Christmas & you want that accountability to be able to get sustainable results that will last… ✅
… Then this is something you don’t want to miss 🤝
What you’ll get 👇
- 2-5 day training programs 💪🏻
- Nutritional setups 🥘
- Weekly challenges with prizes to be won 🏆
- Resources and trainings covering all you need to know to smash this year 📕
- Meal examples 📖
- Community support within the group 🗣️
if you’re interested in getting involved, use the link below to join ⤵️
www.facebook.com/share/6Kho5fq21M3rrQJf/?mibextid=…
2 years ago | [YT] | 0
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Bosher Fitness
Are you training over the Christmas period?
2 years ago | [YT] | 0
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Bosher Fitness
There’s a few more of you legends then when I started this. So to see how many of you can see these posts - comment something you’re looking forward to over the Christmas period 🎄❤️
2 years ago | [YT] | 0
View 0 replies