Welcome to Growing Intentionally Life Coaching (GILC) — Discovering the You Within.

This channel is a supportive, intentional space for emotional awareness, mental wellness education, self-reflection, and personal growth. Led by Jerrika Brown, Mental Health Advisor and Introspection Life Coach, this channel focuses on guiding you through emotional clarity, self-awareness, identity exploration, and healthy life practices, without pressure, judgment, or quick-fix solutions.

You’ll find:
• Mental health–informed guidance
• Emotional awareness & regulation tools
• Mindset reframing and self-reflection prompts
• Conversations around identity and boundaries

This channel is not therapy, but it is a space rooted in mental health awareness, personal responsibility, and intentional growth.
If you’re ready to slow down, reconnect with yourself, and grow with purpose — you’re in the right place.

📍 Learn more & book sessions: www.intentionstogrow.com
📧 Email: intentionstogrow@gmail.com