Questions to ask your provider before making decisions! #birth #pregnancy #advocacy

How to avoid tearing in labor! #birth #birthtips #doula

Don’t use all your skills at once! #unmedicatedbirth #naturalbirth #doula

Baby sleep tips!! #infantsleep #baby #newborn #sleeptraining

Do newborns eat every 2-3hrs??#breastfeeding #doula #newborn #milksupply

Being clear with your provider from day 1 is the best thing you can do!

40 weeks earrrrrlyyyy! #duedate #pregnancy #pregnant

There is no way to predict when labor will start! #earlylabor #inducelabor #induction

Labor mindset tip! #birth #unmedicatedbirth #naturalbirth

Inclusive language should not be controversial #inclusivity #birth #lgbtq

Pain tolerance doesn’t matter when it comes to labor! #birth #unmedicatedbirth

Don’t get me wrong I love a peanut ball… but I love other things too! #peanutball #birth

Try these positions! #breastfeeding #nursing #newborn #postpartum #nursing

My top tips for a positive birth experience #birth #birthstory #doula

Prodromal labor? Try these tips! #earlylabor #prodromallabor #doula

Supplements for milk supply! Should you take them? #lactation #milksupply

Colostrum collection is a trend.. AND it can be so helpful! #colostrum #nursing #breastfeeding

Whatever YOU want, I support!