Welcome to Meditation Moment, a channel dedicated to helping people practice meditation and develop self-awareness.
On this channel, you will find a variety of videos that cover topics related to meditation and self-awareness, including:
• Educational videos on how to meditate
• Relaxing music videos that help you relax and meditate
• Videos that cover topics of self-awareness, such as mindfulness and mind control
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• Reducing stress and anxiety
• Improving sleep
• Increasing focus and productivity
• Promoting mental and emotional health
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You must know that if you do not get rid of depression, it will very slowly destroy your future
This life will become brighter when you get rid of it completely and you will achieve the goals you dream of
https://youtu.be/HofKL2K7ID4?si=exbcF...
2 years ago | [YT] | 1
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meditation moment
Depression is a mental health condition characterized by persistent low mood and energy.
It may lead to a loss of interest or pleasure in most daily activities.
Depression can affect sleep, appetite, and ability to concentrate.
It may be accompanied by physical symptoms such as persistent pain or fatigue.
Therefore, we will provide you with some steps through which you can overcome this depression
Don't forget to subscribe if you liked the video. We hope you will share your experiences with us in the comments
https://youtu.be/HofKL2K7ID4?si=exbcF...
2 years ago (edited) | [YT] | 1
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