We at Know Your Yoga are Certified Clinical Yoga therapists who want to help people do yoga the right way and reach the body, mind and emotion's full potential and to spread awareness of Yogic life and its elements.


Know Your Yoga

A discussion on importance of Yoga as a therapy with my dear friend Prashanth. Do watch and subscribe to his channel 🙏🏼

3 years ago | [YT] | 1

Know Your Yoga

Why we do 108 suryanamaskara on this day!

4 years ago | [YT] | 2

Know Your Yoga

Watched yet?

5 years ago | [YT] | 2

Know Your Yoga

In case you've missed it!

5 years ago | [YT] | 2

Know Your Yoga

Don't miss this opportunity to watch this interview live at 8p.m IST today!

5 years ago | [YT] | 7

Know Your Yoga

Don't miss this amazing talk!

5 years ago | [YT] | 4

Know Your Yoga

Have you seen yet?

5 years ago | [YT] | 2

Know Your Yoga

People working from home can benefit from these practices, especially the one's who don't have access to a Yoga therapist!

5 years ago | [YT] | 2