Narcissistic Abuse Recovery Program

You don’t just grieve the relationship.
You grieve the illusion.

The person you thought they were.
The future you planned.
The version of you before the gaslighting.

There were no bruises —
but there was loss.

Healing isn’t just moving on.
It’s grieving what never truly existed.

💬 Book a 1:1 therapy session with me
📧 emma@mytraumatherapy.co.uk

📲 Download the Mynara App
mynara.app/

#narcissisticabuse #coercivecontrol #traumabond #emotionalabuse #healingjourney

2 days ago | [YT] | 8

Narcissistic Abuse Recovery Program

Many survivors are shocked to discover that leaving doesn’t stop the abuse.

Post-separation control often shows up as harassment, legal manipulation, financial abuse, smear campaigns, and using children as leverage.

This is real. And it needs to be named.

💬 Book a 1:1 therapy session with me📧 emma@mytraumatherapy.co.uk

📲 Download the Mynara Appmynara.app/

#PostSeparationAbuse #NarcissisticAbuse #CoerciveControl #EmotionalAbuse #SurvivorAwareness #TraumaInformed #DomesticAbuseAwareness #HealingAfterAbuse

6 days ago | [YT] | 8

Narcissistic Abuse Recovery Program

Education gives language to the confusion, clarity to the chaos, and power back to you.

When you understand narcissistic behavior, the fog lifts.

You stop internalising the blame.
You stop chasing explanations.
And slowly, the trauma bond begins to loosen.

Awareness isn’t just knowledge—
it’s freedom.

💬 Book a 1:1 therapy session with me📧 emma@mytraumatherapy.co.uk

📲 Download the Mynara Appmynara.app/

#TraumaBond #NarcissisticAbuseRecovery #EmotionalAbuseAwareness #BreakTheCycle #HealingFromAbuse #SelfWorth #TraumaInformed #EmotionalFreedom

1 week ago | [YT] | 5

Narcissistic Abuse Recovery Program

Anger isn’t always hurt.
Sometimes it’s fear of being exposed.

💬 Book a 1:1 therapy session with me📧 emma@mytraumatherapy.co.uk

📲 Download the Mynara Appmynara.app/

#narcissisticabuse #emotionalabuse #psychologicalabuse #coercivecontrol
#projection #gaslighting #reactiveabuse #abuseawareness

1 week ago | [YT] | 3

Narcissistic Abuse Recovery Program

Abuse doesn’t need fists to cause harm. Control, fear, and manipulation are injuries too.

💬 Book a 1:1 therapy session with me Email emma@mytraumatherapy.co.uk to start your journey.

📲 Download the Mynara App
mynara.app/

#EmotionalAbuse #PsychologicalAbuse #InvisibleAbuse #AbuseAwareness #CoerciveControl

1 week ago | [YT] | 5

Narcissistic Abuse Recovery Program

You’re not missing them.
You’re grieving the future you were led to believe was coming.
The consistency. The safety. The love that was promised—but never followed through.

That grief is valid.
And it doesn’t mean you should go back.

💬 Book a 1:1 therapy session with me Email emma@mytraumatherapy.co.uk to start your journey.

📲 Download the Mynara App
mynara.app/

#NarcissisticAbuse #EmotionalAbuse #HealingFromAbuse #TraumaBond #Gaslighting #SurvivorHealing #AbuseRecovery #ToxicRelationships #EmotionalHealing #SelfWorth #YouAreNotCrazy #HealingJourney

2 weeks ago | [YT] | 6

Narcissistic Abuse Recovery Program

A narcissist’s “change” often lasts just long enough to keep you.

Hope kept you surviving.
But healing starts when you stop waiting for them to become someone safe.

If you need support Email me at emma@mytraumatherapy.co.uk to start your journey. 🌿

📲 Download the Mynara App
mynara.app/

— Emma Davey

#narcissisticabuse #narcissistrecovery #emotionalabuse #toxicrelationships #traumabond #gaslighting #coercivecontrol

2 weeks ago | [YT] | 2

Narcissistic Abuse Recovery Program

Your role isn’t to interrogate.
Your role is to be their safe place.

Believe them.
Name the behavior, not the person.
Remind them what healthy love looks like.

Get trauma-informed support early.

Abuse thrives in silence.
Healing begins when a teen feels seen, believed, and protected.

— Emma Davey, Narcissistic Abuse Therapist

✨ If your child is struggling, you don’t have to navigate this alone.

📩 Book a session with me and let’s protect their emotional safety.
Email emma@mytraumatherapy.co.uk

#TeenMentalHealth #NarcissisticAbuse #TeenDatingViolence #EmotionalAbuseAwareness #TraumaInformed #HealthyBoundaries #ParentingSupport #Gaslighting #ProtectOurChildren #HealingStartsHere

2 weeks ago | [YT] | 5

Narcissistic Abuse Recovery Program

Narcissists don’t help to support you — they help to own you.

Their assistance becomes a receipt they pull out whenever you set boundaries, disagree, or grow stronger.

Healthy help empowers you. Weaponised help keeps you indebted, ashamed, and small.

✨ Book a session with me if you’re ready to untangle this pattern safely.

Email emma@mytraumatherapy.co.uk to start your journey.

📲 Download the Mynara App
mynara.app/

#NarcissisticAbuse #WeaponisedHelp #CoerciveControl #EmotionalManipulation #TraumaBond #Gaslighting, #PsychologicalAbuse #HealingFromAbuse #EmmaDavey

3 weeks ago | [YT] | 1

Narcissistic Abuse Recovery Program

The abuser says: “See? You’re crazy / toxic / abusive.”

Reactive abuse happens after repeated gaslighting, provocation, and emotional harm.
Your reaction is not the abuse.
It’s a sign your boundaries were violated.

💬 Book a 1:1 therapy session with me Email emma@mytraumatherapy.co.uk to start your journey.

📲 Download the Mynara App
mynara.app/

#ReactiveAbuse #NarcissisticAbuse #Gaslighting #CoerciveControl #TraumaResponse #EmotionalAbuse #HealingJourney

3 weeks ago | [YT] | 5