🪄 sanctuary for all the beautiful & radiant women of earth coming together to practice a variety of classes from home with helga across the seasons for a juicy connection to self in daily life 🍃

from yoga classes, to embodied movement, potent workouts and relaxation sessions helga creates videos from the heart for you to enjoy and get value from 🧚🏻‍♂️

🪻helga is an icelandic 200hr certified yoga teacher and feminine embodiment guide living in greece 🌸 passionate about fellow sisters feeling confident, grounded, inspired and in touch with their expression, inner-fire and voice ❤️‍🔥

🎥 every week you’ll find a new class uploaded here, be sure to subscribe and turn on notifications to see the videos appear on your feed and feel free to share your experience in the comment section after practice!

thank you so much for your presence 🦋

YOU ARE THE MAGIC 🌟

🕊️