Do Hard Shit, Coaching & Fitness
Moi
4th of July/ Katelyn’s birthday workout! 🇺🇸As a team of 4 complete all reps of each exercise We did push-ups after pull-ups and GHD’s after push-ups. Saved bike cals for lastBurpees, pull-ups, and push-ups we’re all done with a 20lb vest!
2 years ago | [YT] | 2
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Moi
4th of July/ Katelyn’s birthday workout! 🇺🇸
As a team of 4 complete all reps of each exercise
We did push-ups after pull-ups and GHD’s after push-ups. Saved bike cals for last
Burpees, pull-ups, and push-ups we’re all done with a 20lb vest!
2 years ago | [YT] | 2
View 0 replies