Move With Shinead

Hey guys 🫶🏽

The sun came out so I was able to film! ☺️

Here is this weeks playlist: youtube.com/playlist?list=PLD...

30 Min Sculpt was the winner so you'll expect that tomorrow and a express Upper Body Sculpt on Friday.

Have a fab week xx

4 days ago (edited) | [YT] | 3

Move With Shinead

Happy new week beautiful people!! 🤍🤍

It’s been raining where I live non-stop the past few days so I haven’t been able to film this week’s videos as it’s been so dark and gloomy!

It’s meant to be sunny tomorrow so I’ll be filming then fingers crossed but let me know below what you want to see this week for workouts 👇🏻

This week’s schedule will just be 4 days instead of 5 to account for this so apologies for any inconvenience!

I’ll make a post once the schedule & playlist are created! Thanks again for all of you the voted in last weeks poll xx

5 days ago | [YT] | 1

Move With Shinead

Hi Youtube community 🤍

I would love to hear from you! If you could please respond to the below poll and let me know what you would like to see more of I would really appreciate it as this platform is for YOU!

xx

1 week ago | [YT] | 3

Move With Shinead

Hi beautiful people!! It's a fresh week which means there is a new schedule and 2 new workouts 🤍

Here is this weeks playlist: youtube.com/playlist?list=PLD...

I've had a few requests for a posture focused Pilates workouts so thats what you can expect for Wednesday! As for Friday's it will be up within the next day or so!

Hope you all have a fab week xx

1 week ago | [YT] | 7

Move With Shinead

Happy Sunday!! 🖤🖤

Thank you all for your patience with the workouts, we are back to regular programming!

Here is this weeks schedule and playlist: youtube.com/playlist?list=PLD...

We have 2 new workouts this week using the ball and dumbbells. I will make a post later this week to pick the following weeks workouts.

Hope you all have an amazing week and thanks again for moving with me xx

2 weeks ago | [YT] | 3

Move With Shinead

Hey lovelies! 🤎

Hope you are all having a good start to the week! Just jumping on here to let you know that there won't be any new workouts this week.

I will be back to regular programming from next week so apologies for any inconvenience. Thank you for your patience! 🫶🏽🫶🏽🫶🏽

3 weeks ago | [YT] | 8

Move With Shinead

Hey guys! Happy Sunday 🫶🏽

Thank you to everyone who voted in the poll! This weeks winners are:

- 25 Min Sculpt with Dumbbells & Yoga Block
- 15 Min Strength Lower & Upper Body Focus with Heavy Weights

Here is this weeks playlist: youtube.com/playlist?list=PLD...

The new workouts will be uploaded and scheduled tomorrow! :)

Also there is over 6000 of you now!! Thank you so much for your support means the absolute world to me still feels surreal that people are moving with all across the world now so thanks! 🤎🤎🤎

Have an amazing week xx

1 month ago | [YT] | 7

Move With Shinead

Hey lovelies! 🤎

It’s time to vote below in the poll for next weeks workouts! 👇🏻

xx

1 month ago | [YT] | 3

Move With Shinead

Hey lovelies 🤎 Thank you so much for voting in the poll.

This week’s winners are:

• 30 MIN Sculpt with Dumbbells (going live tomorrow )
• 25 MIN Sculpt with Ball + Dumbbells (filming this tomorrow)

Here’s your weekly playlist to train with:
youtube.com/playlist?list=PLD...

I’ll be filming again on Friday, so keep your eyes peeled for next week’s options.

And a quick note for anyone who wants more than random routines:

If you’ve been craving more structure, consistency, and a clear way to stay on track with your training, I’ve created a 7-day system that gives you simple habits, a weekly rhythm, and a baseline you can build on alongside these workouts.

It’s called the Minimum Standard Guide and it’s linked below if you’d like to start.

Here: tr.ee/83efUSy-WI

Just something extra to support you if you’re ready to take your routine seriously! x

1 month ago (edited) | [YT] | 4

Move With Shinead

Happy Sunday!! 🤎🤎

Hope you all had a fab week!

Apologies for being a bit quiet on here this past week I’ve had some personal things come up and getting back into work and routine! So I hope you all can understand xx

I will be filming this week’s workouts tomorrow so the weekly schedule will be a bit delayed!

👇🏻Let me know in the poll what workouts you would like to see this week!

They are all full body flows, if you would like more specific muscle groups or targeted workouts let me know in the comments!

Thanks for moving with me 🫶🏽

1 month ago | [YT] | 4