Alyona
Helping you recover and get healthier, one movement at a time. Bodyworker, corrective exercise specialist, former professional figure skater.
Helping you recover and get healthier, one movement at a time. Bodyworker, corrective exercise specialist, former professional figure skater.
Alyona
Head over to @alyonaire on Instagram for a live recovery class tonight at 8pm pst
11 months ago | [YT] | 0
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Alyona
Best reset for those stuck in traffic for hours #traffic
1 year ago | [YT] | 0
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Alyona
New new!! Knee pain people this is for you
1 year ago | [YT] | 0
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