Venus O'Hara

Jumping on the ChatGPT trend... The prompt is: "Make a caricature of my work based on everything you know about me". I think it's pretty accurate!

1 week ago | [YT] | 32

Venus O'Hara

Are you into journaling? What about shadow journaling?

I’m really excited to be hosting a YouTube Live with Oliver Mann, founder of Shadow Journaling and co-founder of the Barcelona and New York Journaling Festival.

It’s fascinating how the right prompt can unlock deep self-discovery, helping you build self-awareness, gain clarity, and gently process challenges that might otherwise stay buried.

The title of our collaboration is:
“How to Transform Your Relationship With Yourself Through Shadow Journaling | Emotional Healing & Self-Growth”

🗓 Live on Monday 26th January at
8:30 pm CET
7:30 pm London (UK)
2:30 pm New York (ET)
11:30 am Pacific Time (PST)

Hope to see you there ✨

#journaling #personalgrowth #shadowwork
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I make content about holistic self-love.

3 weeks ago | [YT] | 16

Venus O'Hara

Perspective is everything

1 month ago | [YT] | 37

Venus O'Hara

Food is my second favourite topic. Here is what I had for breakfast and lunch. Homemade with love. ❤️

Skip the Carousel

1 2

1 month ago | [YT] | 21

Venus O'Hara

Are you busy… or avoiding something deeper?

We often use productivity, work, and constant motion to distract ourselves from what’s missing. In my new video, I explore the illusion of busyness, how escaping into work keeps us stuck, and how mindful self-discipline can help you design a life that actually feels fulfilling.

If you’ve been “doing a lot” but feeling disconnected, this one might land.

🎥 Watch now and take a moment to face yourself — without distractions.

1 month ago | [YT] | 35

Venus O'Hara

Hope you’re having a wonderful weekend! I’m busy making a content strategy plan for the upcoming months. If you have any requests for content, please let me know in the comments 🙏
Thank you 🙏

1 month ago | [YT] | 56

Venus O'Hara

First workout of the year

1 month ago | [YT] | 60

Venus O'Hara

Shoutout to everyone doing #DryJanuary and #Veganuary !

I have been sober for 11 years this year and i haven’t eaten meat for 30 years!

Best decisions ever.

1 month ago | [YT] | 54

Venus O'Hara

It’s nice to set intentions — and then watch them manifest.

To look back and see that you reached the goals you once set for yourself.

There’s a quiet satisfaction in crossing something off a to-do list
(digital ticks just don’t hit the same — I think we can all agree).

But it’s also beautiful to notice how life surprises you.

How it delivers gifts you didn’t even know you wanted — or needed.

Things you never could have planned.

Last year, on New Year’s Eve, I made two lists:
“Letting go” and “Calling in.”

I didn’t look at them for months.

But when I finally did, I saw that everything on the letting go list had happened — and most of the calling in was already complete. The rest was clearly in motion.

That was a satisfying feeling.

What I hold closest, though, are the surprises.
The unexpected blessings of the year — and there have been many.

This holiday season, it’s felt good to step back from socialising, to reflect, to rest, and to quietly gather momentum for what’s next.

Thank you for being part of my journey.

I hope 2026 surprises you in unexpected, heartfelt ways.
#manifestation
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I make content about holistic self-love

1 month ago | [YT] | 54

Venus O'Hara

A deep question, what do you think?

1 month ago | [YT] | 2