Hi, I am Sanjyot Keer and I create detailed yet simplified delicious food videos. I am here to show you how diverse and beautiful Indian Cuisine is! I just want to put a smile on your face when ever you watch my videos or if you get excited, try cooking my recipes you might never go wrong!

Happy cooking, Happy eating, Love,
Sanjyot ❤️


Your Food Lab

Chicken Tikka Roll with homemade chicken tikka wrapped in hot, soft tawa rumali roti, just like the streets of Mumbai! 🌯✨

Loaded with juicy chicken tikka, flavorful green and red chutneys, crispy chilled onions, and a sprinkle of chaat masala, every bite is bursting with authentic flavors. Everything is made from scratch, and the taste is absolutely spot on. Do give it a try, happy cooking! 🥰

And tell me what’s your favorite roll to enjoy?
Link - https://youtu.be/e7VC9dvhI6A?si=rqfeA...

1 day ago | [YT] | 140

Your Food Lab

🥪 Super healthy chilli garlic sandwich ready in just 10 mins! ⏱️ Loaded with lots of veggies, paneer and a secret sauce 🤫 (not mayo, 0 oil & totally healthy 💚) The idea is to blend everything super finely to get the perfect consistency using our BLP 2.0, Check it out & shop now! 🛒

In this video, I’ve also shared how to make my spicy sandwich chutney and fresh coleslaw 🥗 This recipe is super easy to prepare and perfect for breakfast, lunch, dinner or tiffin 🍽️
Everyone’s gonna love it because it tastes absolutely delicious 😍

Watch the full recipe here - https://youtu.be/6pXJCPRLn3A?si=lKiNu...

Link for BLP 2.0 - amzn.in/d/00oVb9g

2 days ago | [YT] | 257

Your Food Lab

This Paneer in Peri Peri Sauce with Butter Coriander Rice is the ultimate easy, flavour-packed meal combo 🍽️✨

I’ve shared how to make peri peri sauce from scratch using simple ingredients that come together to create a beautiful smoky, spicy flavour. Paired with sautéed paneer, colourful veggies, and fragrant butter coriander rice, this meal is pure comfort with a kick 🌶️🧈🌿

Super simple to make, but the flavours are absolutely mind-blowing 🤍 Do give this delicious combo a try and let your taste buds celebrate. Happy cooking! ❤️

Link - https://youtu.be/0fqJKPpLwM0?si=UjYbq...

3 days ago | [YT] | 322

Your Food Lab

A super incredible Kathiyawadi Kadhi 🤍

Teekhi, khatti, garlicky, and surprisingly super easy to make ✨This is the kind of kadhi that doesn’t just satisfy your taste buds,it brings comfort, warmth, and a sense of home with every spoonful, especially in winters 😋 It pairs perfectly with steamed rice, bajra roti, or even a simple pulao!

Watch the full recipe here - https://youtu.be/vVQTZdOWwTA?si=4Z62G...

1 week ago | [YT] | 284

Your Food Lab

Amritsari Fish Fry ✨

Agar duniya ki Top 5 Fried Fish ki list bani ho na…
toh Amritsari Fish Fry ka naam pakka hota 💯
It is served with a special chutney that takes it to another level, perfect dish for thand ka mausam ❄️❤️

I’ve shared everything from scratch all tips, tricks & secrets 🙌 Do give it a try soon 😍

Link - https://youtu.be/ku8eAtmYk6Q?si=Shk2a...

3 weeks ago | [YT] | 175

Your Food Lab

Rosogolla has many varieties… but the one that tops my list is Nolen Gur Rosogolla 🤍

Nolen gur literally means new jaggery, It’s sweetness isn’t just sweet… it has notes of toffee, dark caramel, and that thodi si bitter undertone that makes it irresistible 🤌🏽
Soft, Spongy, Melt-in-the-mouth 🤤
Honestly, this is one of the best rosogolla’s you’ll ever have ✨

Link - https://youtu.be/HJklEsk3fIA?si=dqE30...

3 weeks ago | [YT] | 256

Your Food Lab

There’s something magical about winters… Cold weather, cozy vibes & LOADS of strawberries 🍓❤️
So I turned my favourite fruit into the most delicious
Strawberry Shrikhand 😍
Just like aam shrikhand, but make it winter-special ❄️

Only 3 ingredients – strawberry, dahi & cheeni ✨
Finished with a crunchy biscuit crumble = HEAVEN 🤤
Trust me, one bite and you’re in love 😍

Link - https://youtu.be/fc86HmUkM20?si=fkY_1...

1 month ago | [YT] | 314

Your Food Lab

One winter favourite that i absolutely love ❤️
This cozy, soul-hugging tomato soup is actually a regional gem from Maharashtra, Tomato Saar 🍅✨
It’s super comforting and perfect for winter evenings ❄️
And for that silky smooth, perfectly blended consistency, and I swear by BlendLab 🤍
It blends like a dream, no chunks, no stress 😌 You’ll find it on Amazon and on our website too!

Make it, sip it, enjoy it…
aur phir mujhe zaroor batana — how was it???
👇👇👇

Link - https://youtu.be/BvBTG9L6d4M?si=6UpV9...

1 month ago | [YT] | 241

Your Food Lab

We often think rava (sooji) is a much healthier option than maida…
but that’s not entirely true 👀
👉 Nutritionally, they’re almost the same.
Don’t believe it? Watch the entire video to know why.
That said, there are smarter swaps you can make 💡

In some recipes, you can easily replace rava with millets and make them far more nutritious.
For example, Upma 🤍
One of my absolute favourites!
And yes, for this recipe I’ve used our ChopLab Lite for easy & fast chopping, makes the prep super quick 🙌
So if you’re looking to save time in the kitchen, shop now 😉
And trust me, if you’ve never tried millet upma… bohot mast banta hai, zarurr try karna 🥰

Watch it here - https://youtu.be/9yBAjqgpuyQ?si=ROtnL...

1 month ago | [YT] | 185

Your Food Lab

Winters mein ek bowl garma-garam gajar ka halwa with a scoop of vanilla ice cream, isse better comfort food combo aur kya hi ho sakta hai 🤍

Truly one of the best ways to enjoy the season! Aur best part? Yeh halwa 30 mins ke andar ban jaata hai. Grating ka time bachane ke liye I used our ChopLab Pro, honestly one of the most convenient and functional tools, definitely one of the best choppers out there. 💯


Link - https://youtu.be/amRCZK34HG0?si=c0r9u...

1 month ago | [YT] | 325