Tim Fletcher is a pioneer in the Addictions and Complex Trauma field. After 30+ years of helping others as a pastor, his own trauma recovery and work in addictions treatment led him to recognize how deeply Complex Trauma intersects with addiction, mental health, behavior, and coping. Tim founded the RE/ACT program and later Tim Fletcher Co. His work has since shaped our LIFT Program, ALIGN Courses, COMPASS Program, and more.

We're a team who’ve faced Complex Trauma ourselves and are committed to supporting others in their recovery. Through Tim’s free videos, our courses, community support, and our intensive programs, we’re helping change the landscape of Complex Trauma recovery.

If you’re wondering where to begin, we invite you to start with Tim’s videos here on YouTube. If you need more guidance, reach out to us — you don’t have to do this alone.


Tim Fletcher

💌 Our With Love Sale ends tonight!

Get $20 off your first month of Evergreen membership (over 67% off). Join here: bit.ly/TF-WithLove

Explore 7 new courses focused on loving someone who’s struggling and supporting yourself in the process:

• Loving Someone with Narcissistic Patterns
• Loving Someone with BPD
• Loving Someone with Anxiety
• Loving Someone with Depression
• Loving Someone with a Substance Addiction
• Loving Someone with a Process Addiction
• Loving Someone who is Hurtful

You'll also get access to our growing library of 30+ Complex Trauma recovery courses, and to our supportive online community.

💌 Join here: bit.ly/TF-WithLove

#complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma #addictionrecovery #withlove

1 hour ago | [YT] | 17

Tim Fletcher

Some relationships are both meaningful and painful at the same time. Loving someone who is hurtful or hurting is layered, and rushing yourself into answers often creates more harm. You deserve time, support, and guidance as you navigate it — with love.

💌 With Love Sale — Only until tomorrow, February 15, 2026, receive $20 off your first month of Evergreen membership (over 67% off). 🔗 Join here: bit.ly/TF-WithLove

Explore 7 new courses focused on loving someone who’s struggling and supporting yourself in the process:

• Loving Someone with Narcissistic Patterns
• Loving Someone with BPD
• Loving Someone with Anxiety
• Loving Someone with Depression
• Loving Someone with a Substance Addiction
• Loving Someone with a Process Addiction
• Loving Someone who is Hurtful

You'll also get access to our growing library of 30+ Complex Trauma recovery courses, and to our supportive online community.

​🔗 Join here: bit.ly/TF-WithLove

#complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma #addictionrecovery #withlove

21 hours ago | [YT] | 241

Tim Fletcher

Our final talk on Complex Trauma double-binds is starting in 1 hour! Click "Notify Me" below to get a reminder when it begins.

1 day ago | [YT] | 45

Tim Fletcher

If this feels uncomfortably familiar, you may be caught in what’s called a Complex Trauma double bind — pulled between the part of you that learned to shut down needs, emotions, trust, and connection to survive, and the part of you that knows those same things are essential for healing.

In our final talk in this series, Tim unpacks why these internal conflicts happen and how healing begins to untangle them.

Join us for the premiere tonight and learn what it looks like to move forward without turning against yourself.

🗓️ Tonight, February 13
🕟 Time: 4:30 PM PT / 6:30 PM CT
📍 Premiering on YouTube HERE: https://youtu.be/uGow0Jl_auo
🌏 Learn together and connect with others from around the world in the live chat.

#ComplexTrauma #HealingJourney #EmotionalWellness #InnerConflict #SelfDiscovery #MentalHealthAwareness #TraumaRecovery #LiveChatSupport #YouTubePremiere

1 day ago | [YT] | 667

Tim Fletcher

Enabling often looks like love. It comes from care, fear, and the desire to help. But when we take responsibility for what someone else needs to do for themselves, we actually remove the very consequences that could support change.

💌 With Love Sale — Only until February 15, 2026, receive $20 off your first month of Evergreen membership (over 67% off). Link in bio!

Explore 7 new courses focused on loving someone who’s struggling and supporting yourself in the process:

Loving Someone with:
• Narcissistic Patterns
• BPD
• Anxiety
• Depression
• Substance Addiction
• Process Addiction
and Loving Someone who is Hurtful

You'll also get access to our growing library of 30+ Complex Trauma recovery courses, and to our supportive online community.

#complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma #addictionrecovery #withlove

2 days ago | [YT] | 215

Tim Fletcher

Loving someone who’s struggling can be deeply challenging. You want to help, support, and be there for them, but it’s easy to lose yourself in the process. Learning how to protect your own safety, wellbeing, and emotional health is not selfish; it’s part of loving in a way that’s sustainable for both of you.

💌 With Love Sale — Only until tomorrow, February 15, 2026, receive $20 off your first month of Evergreen membership (over 67% off). Join here: bit.ly/TF-WithLove

Explore 7 new courses focused on loving someone who’s struggling and supporting yourself in the process:

• Loving Someone with Narcissistic Patterns
• Loving Someone with BPD
• Loving Someone with Anxiety
• Loving Someone with Depression
• Loving Someone with a Substance Addiction
• Loving Someone with a Process Addiction
• Loving Someone who is Hurtful

You'll also get access to our growing library of 30+ Complex Trauma recovery courses, and to our supportive online community.

🔗 Get started here: bit.ly/TF-WithLove

#complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma #addictionrecovery #withlove

3 days ago | [YT] | 265

Tim Fletcher

Love is patient, love is kind, love is.. complicated. Whether you’re navigating narcissistic patterns, BPD, anxiety, depression, addictions, or you love someone who is hurtful, the question is often the same:

"How do I love and support this person well without losing safety, myself, or them?"

With love, not fear.
With love, not enabling.
With love, not guilt.
With love, not control.
With love, not self-erasure.

💌 With Love Sale — Only until February 15, 2026, receive $20 off your first month of Evergreen membership (over 67% off). Join here: bit.ly/TF-WithLove

Explore 7 new courses focused on loving someone who’s struggling and supporting yourself in the process:

• Loving Someone with Narcissistic Patterns
• Loving Someone with BPD
• Loving Someone with Anxiety
• Loving Someone with Depression
• Loving Someone with a Substance Addiction
• Loving Someone with a Process Addiction
• Loving Someone who is Hurtful

You'll also get access to our growing library of 30+ Complex Trauma recovery courses, and to a supportive and safe online community.

​💌 Join here: bit.ly/TF-WithLove

Video: "Helping Someone Who’s Struggling with Complex Trauma or Addiction"

#complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma #addictionrecovery #withlove

4 days ago | [YT] | 402

Tim Fletcher

If you're someone who's always looking for more tools to help you in recovery, this episode is for you. Deb Dana is a Licensed Clinical Social Worker, clinician, author, and Polyvagal Theory expert. In this episode you'll learn how critical polyvagal work is for regulation the nervous system. Give it a watch!

5 days ago | [YT] | 57

Tim Fletcher

Friendly reminder! Our next ALIGN With God: Rising From Ashes webinar session is coming up soon.

🗓️ March 4, 2026
🕕 10:00 AM PT / 12:00 PM CT
📍 Virtual on Zoom

🔗 Reserve Your FREE Webinar Seat at www.timfletcher.ca/events/awg-webinar-mar-4-2026
--
#ALIGNWithGod #RisingFromAshesWebinar #FreeWebinar #VirtualEvent #SpiritualGrowth #FaithJourney #OnlineLearning #TimFletcherEvents

6 days ago | [YT] | 115

Tim Fletcher

Reminder! Our next FREE webinar is coming up this Sunday!

🗓️ Date: February 8, 2026
🕓 Time: 4 PM PT / 6 PM CT
⌛ Duration: 1 hour
📍 Live on Zoom

Register at www.timfletcher.ca/events/who-am-i-webinar

In this free webinar, we’ll explore how Complex Trauma can reshape your sense of self, often teaching you to hide, perform, or earn your value rather than live from your authentic identity. We’ll talk about how survival strategies and roles formed in response to early harm—like people-pleasing, masks, or approval-seeking—can leave you feeling disconnected from who you truly are, and we’ll gently introduce ideas for beginning to recognize, reclaim, and reintegrate your real self beneath those patterns.

See you there!

#selfidentity #complextrauma #healingjourney #freewebinar #cptsd

1 week ago | [YT] | 177