Caloriematterss - Invidious

Caloriematterss

Welcome to Caloriematterss — a cozy kitchen for IBS-friendly, gut-loving, weight-loss Indian recipes 🍃

I’m Urmi Banerjee — a home cook living with IBS and prediabetes, turning simple ingredients into meals that heal, comfort, and support everyday wellness.

What You’ll Find Here

🥦 Easy IBS-friendly meals for better digestion
🎯 Low-calorie, weight-loss friendly Indian recipes
🌿 Plant-based, vegetarian & simple non-veg options
🕒 Weekly uploads + weekend meal ideas & gut-health tips

Subscribe If You Want

✔️ Gut-friendly recipes that don’t compromise flavor
✔️ Simple meals that support weight loss & overall wellness
✔️ A warm, supportive space that understands IBS challenges
✔️ Fresh food inspiration every week

Connect With Me

Instagram: instagram.com/caloriematterss

Pinterest: pinterest.com/caloriematterss

Blog: caloriematterss.com

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Caloriematterss

If you have IBS, food shouldn’t feel scary.

This South Indian Avarekalu chutney is one of those rare recipes that comforts the gut instead of confusing it.

Would you like more IBS-friendly Indian recipes?
caloriematterss.com/what-can-i-eat-for-ibs/

👍 Yes | ❤️ Definitely

1 month ago | [YT] | 1

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Caloriematterss

Confused about what to eat for weight loss?
Don’t worry — I’ve listed 15 best foods for weight loss that are scientifically proven to:
✅ Burn belly fat faster
✅ Boost metabolism naturally
✅ Keep you full for longer
✅ Support healthy weight management

From protein-packed eggs 🥚 to antioxidant-rich berries 🍓 and fiber-loaded oats 🥣 — these foods will transform your weight-loss journey!

📖 Read the full guide here: caloriematterss.com/foods-for-weight-loss/

#FoodsForWeightLoss #HealthyEating #WeightLossTips #CalorieMatterss #WeightLossJourney #HealthyLifestyle #BellyFatLoss #WeightManagement

5 months ago | [YT] | 2

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Caloriematterss

🎂🌺 A Day of Choosing Me 🌺🎂

I didn’t wait for anyone.
I didn’t expect the world to show up.

I showed up for myself.

I lit incense for peace, made my own feast with love, baked my own cake with joy, and wore lotus flowers like a quiet crown.
Every dish, every color, every moment — was mine. Created, chosen, and cherished.

No more longing.
No more waiting rooms of love or approval.

Here’s to the start of a new chapter —
One where I walk alone but never lonely.
Focused. Rooted. Rising.