104.5 ESPN - Invidious

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Start your mornings each day from 7-10 am with Off The Bench with Jacob Hester and Matt Flynn. Both Hester and Flynn are former LSU athletes with a great mind and insight into everything LSU. Off The Bench weekly guests include . The guys cover everything LSU as well as the Saints and Pelicans.

We bring you home each afternoon 3-6pm with After Further Review with Matt Moscona. AFR, the most listened to sports show in Baton Rouge, Louisiana, is proud to be apart of your entertainment. If you like cutting edge news about the New Orleans Saints, New Orleans Pelicans and everything LSU, you have found the best personality on the subject. Thanks for tuning in and have a great time.

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3:00:34

LSU Baseball Opening Day | Trinidad Chambliss 6th Year Of Eligibility Approved

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Shared 1 day ago

2K views

1:58:36

LSU Baseball Opening Day | Trinidad Chambliss Eligibility Approved | The Hunt Palmer Show

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Shared 1 day ago

3.3K views

1:55:21

Baseball Opening Day, CBB weekend...Live at Lunch from Ruffino's 2-13-26

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Shared 1 day ago

436 views

2:58:43

OTB | LSU Baseball Opening Day | LSU-South Carolina WBB Preview

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Shared 1 day ago

1.3K views

2:59:47

LSU Sets Opening Weekend Rotation | Biggest Threat To Sign Demario Davis

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Shared 2 days ago

1.6K views

1:57:14

LSU Baseball Weekend Rotation Announce | SEC Baseball Preview | The Hunt Palmer Show

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Shared 2 days ago

817 views

1:55:17

LSU baseball eve, CBB, picks from Vegas...Live at Lunch from Walkon's Campus 2-12-26

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Shared 2 days ago

438 views

2:59:49

OTB | LSU Tigers Combine Invites | Jay Johnson Joins The Show

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Shared 2 days ago

1.4K views

3:00:43

LSU Basketball Blown Out vs. Arkansas | Could Saints Trade Spencer Rattler? | Saints Mock Draft

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Shared 3 days ago

1.7K views

1:57:13

LSU Baseball Bold Predictions | LSU Basketball Loses To Arkansas | The Hunt Palmer Show

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Shared 3 days ago

835 views

1:55:20

LSU beat by Ark, McKay, Rabalais, Reynolds...Live at Lunch from Sammy's Highland..2-11-26

104.5 ESPN

Shared 3 days ago

513 views

2:59:17

OTB | Top Olympic Storylines | NFL Final Report Card | LSU Routed By Arkansas

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Shared 3 days ago

1.3K views

2:59:48

Greg Penn Joins LSU Staff | 2026 NFL Division Odds

104.5 ESPN

Shared 4 days ago

2K views

1:57:10

LSU Running Back Preview | NFL 2026 Power Rankings | The Hunt Palmer Show

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Shared 4 days ago

768 views

1:55:19

Arizona loses, LSU v Ark, 1-2-no, picks from Vegas...Live at Lunch from Mike Anderson's 2-10-26

104.5 ESPN

Shared 4 days ago

419 views

2:59:48

OTB | LSU Adds To Defensive Staff | Super Bowl PFF Grades | Derek Carr Trade?

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Shared 4 days ago

1.4K views

2:58:37

Super Bowl LX Recap | Derek Carr Return To The NFL? | LSU Baseball Game Week

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Shared 5 days ago

2.1K views

1:57:36

Super Bowl LX Reaction | Derek Carr Return To The NFL? | Right Field Preview | The Hunt Palmer Show

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Shared 5 days ago

740 views

1:55:26

Super Bowl recap, CBB weekend...Live at Lunch from Chris's Specialty Foods..2-9-26

104.5 ESPN

Shared 5 days ago

421 views

3:01:23

OTB | Super Bowl LIX Recap | Possible Saints Trade? | Olympics Update

104.5 ESPN

Shared 5 days ago

1.8K views

3:00:05

Live From Super Bowl LX | Drew Brees Elected to Pro Football Hall Of Fame

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Shared 1 week ago

1.9K views

1:57:17

Drew Brees First Ballot Hall Of Fame | LSU Baseball Center Field Preview | The Hunt Palmer Show

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Shared 1 week ago

800 views

1:55:30

Super Bowl picks and props, NFL awards, LSU women lose at Texas..Live at Lunch from Ruffino's 2-6-26

104.5 ESPN

Shared 1 week ago

349 views

3:00:41

OTB | Drew Brees First Ballot Hall Of Fame | NFL Honors Reaction | Super Bowl Prediction

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Shared 1 week ago

1.3K views

3:00:25

Live From Super Bowl LX Radio Row | Michael Brockers, Andre Reed, Charlie Smyth, Ryan Leaf

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Shared 1 week ago

1.9K views

1:57:18

Lane Kiffin Signing Day Recap | LSU Baseball Left Field Preview | The Hunt Palmer Show

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Shared 1 week ago

1K views

3:03:01

OTB | Lane Kiffin Signing Day Recap | NFL Honors Predictions

104.5 ESPN

Shared 1 week ago

1.5K views

3:00:31

Live From Super Bowl LX | Lane Kiffin on National Signing Day

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Shared 1 week ago

2.8K views

1:57:08

LSU Baseball 3rd Base Preview | Lane Kiffin Press Conference | The Hunt Palmer Show

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Shared 1 week ago

2.9K views

1:50:50

Lane Kiffin to address the media, Super Bowl picks, CBB...Live at Lunch from Modesto 2-4-26

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Shared 1 week ago

827 views

2:57:55

OTB | National Signing Day | Super Bowl Prop Bets | Coach Kim Mulkey

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Shared 1 week ago

1.6K views

2:59:21

CSC Clears LSU | Scott Tolzien Stays With Saints | LSU Lands OT Commitment

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Shared 1 week ago

2K views

1:57:41

LSU Lands OT Commitment | LSU Baseball Shortstop Preview | The Hunt Palmer Show

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Shared 1 week ago

1.1K views

1:55:26

CBB, Super Bowl week/props...Live at Lunch from Doe's Eat Place 2-3-26

104.5 ESPN

Shared 1 week ago

472 views

3:01:06

OTB | Super Bowl Fun Facts | Top Impact Freshmen | Saints Top Targets?

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Shared 1 week ago

1.5K views

3:00:01

LSU/CSC Investigation Latest | Garrett Nussmeier Senior Bowl MVP | Saints In Paris

104.5 ESPN

Shared 1 week ago

2.7K views

1:55:25

Garrett Nussmeier Senior Bowl MVP | LSU Baseball 2nd Base Preview | The Hunt Palmer Show

104.5 ESPN

Shared 1 week ago

1.1K views

1:55:39

SEC hoops, Super Bowl week starts...Live at Lunch from Dick's House of Sport 2-2-26

104.5 ESPN

Shared 1 week ago

510 views

3:00:13

OTB | Super Bowl Week Begins | Senior Bowl Reaction | NFL HC Hires

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Shared 1 week ago

1.7K views

3:00:24

New York Giants Still Targeting Charlie Weis Jr.? | Top 100 Transfers | Saints Mock Draft

104.5 ESPN

Shared 2 weeks ago

1.6K views

1:56:40

New Orleans Saints Update | Senior Bowl Wrap Up | The Hunt Palmer Show

104.5 ESPN

Shared 2 weeks ago

855 views

1:55:37

CBB weekend, early SB props, Barry the Bartender with a smile...Live at Lunch from Ruffino's 1-30-26

104.5 ESPN

Shared 2 weeks ago

412 views

3:01:37

Is Matt McMahon Era Over at LSU? | Senior Bowl Update | LSU Baseball Preview

104.5 ESPN

Shared 2 weeks ago

2.5K views

1:56:48

LSU Basketball Loses to MSU | Senior Bowl Update | The Hunt Palmer Show

104.5 ESPN

Shared 2 weeks ago

980 views

1:55:20

LSU hoops loses, picks from Vegas...Live at Lunch from Sno's, 1-29-26

104.5 ESPN

Shared 2 weeks ago

447 views

3:00:39

OTB | Senior Bowl Standouts | NFL Draft Risers

104.5 ESPN

Shared 2 weeks ago

1.8K views

3:01:00

Demario Davis Future With Saints? | Senior Bowl Latest

104.5 ESPN

Shared 2 weeks ago

2.5K views

1:56:53

Senior Bowl Checking | LSU-MSU Preview | The Hunt Palmer Show

104.5 ESPN

Shared 2 weeks ago

963 views

1:55:22

Comeback night in CBB, McKay, Rabalais, Reynolds..Live at Lunch from Rocca 1-28-26

104.5 ESPN

Shared 2 weeks ago

453 views

3:01:37

OTB | Senior Bowl Day Three! | Kim Mulkey Joins The Show | NFL News

104.5 ESPN

Shared 2 weeks ago

1.8K views

1:57:03

Saints At Senior Bowl | LSU Top 5-Stars | The Hunt Palmer Show

104.5 ESPN

Shared 2 weeks ago

1.2K views

1:55:36

Brady to the Bills, Iskoe from Vegas, 1-2-no...Live at Lunch from Mike Anderson's 1-27-26

104.5 ESPN

Shared 2 weeks ago

621 views

3:01:19

OTB | Charlie Weis Jr Staying At LSU? | Senior Bowl Day Two

104.5 ESPN

Shared 2 weeks ago

2K views

2:02:30

INSIDE THE TRENCHES w/Marlon Favorite: LSU Portal | Prentice Mackyeon | Kellen Tasby | Kimmie Talk

104.5 ESPN

Shared 2 weeks ago

456 views

2:59:57

LSU Adds OT Jordan Seaton | Charlie Weis Visits With Eagles | Breece Hall To Saints?

104.5 ESPN

Shared 2 weeks ago

3.8K views

1:56:40

LSU Lands Jordan Seaton | Garrett Nussmeier At Senior Bowl Preview | The Hunt Palmer Show

104.5 ESPN

Shared 2 weeks ago

1.6K views

1:49:03

Super Bowl set, best portal class ever, SEC Hoops..Live at Lunch from Big Mike's 1-26-26

104.5 ESPN

Shared 2 weeks ago

674 views

3:00:14

OTB | Senior Bowl Day One | Super Bowl Preview | LSU Lands Jordan Seaton

104.5 ESPN

Shared 2 weeks ago

2.1K views

3:00:22

Jay Johnson Previews LSU Baseball Season | NFL Conference Championship Weekend

104.5 ESPN

Shared 3 weeks ago

2.6K views

1:56:18

Jay Johnson Speaks To Media | NFL Conference Title Preview | The Hunt Palmer Show

104.5 ESPN

Shared 3 weeks ago

1K views