✨ The Still Mind is your guide to Aspirational Affirmations & Guided Mindset Shifts. We help you quiet the noise of the world to build a more confident, abundant, and centered life. 🌿
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Meditations: For focus, anxiety relief, and better sleep. 🧘♀️
Soundscapes: Long-form music, natural sounds (rain, ocean), and healing frequencies (432 Hz). 🎶
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The Still Mind
As the day comes to an end, remember that you are a powerful force. Take a moment to stand in your own strength, just as you are. Subscribe to join us on our journey to a Still Mind.
Hashtags:
#TheStillMind #InnerStrength #Confidence #Empowerment #EveningReflection #Peace
5 months ago | [YT] | 1
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The Still Mind
Mid-day check-in: Feeling the pressure?
Take one minute, just one minute, to look at something that brings you peace. A tree outside your window, a photo on your desk, or this image. Let this moment be your anchor.
Hashtags:
#TheStillMind #MindfulMoment #MiddayReset #Peace #Stillness #Presence
5 months ago | [YT] | 1
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The Still Mind
Start your day with intention, not a to-do list.
Take a deep breath. Release the pressure. Your peace is your power.
5 months ago | [YT] | 0
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The Still Mind
The day is done. The to-do list is still there, but your mind deserves a break. 🌅
This is your invitation to let go of the day's weight. Take a deep breath, and with each exhale, release the stress, the worries, and the noise. You are deserving of rest.
What are you letting go of tonight? Share it below. 👇
#evening #rest #letgo #calm #unwind #sleep #meditation #mentalhealth #thestillmind #anxietyrelief #peacefulmind #innerpeace #selfcare #mindfulness
5 months ago | [YT] | 0
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The Still Mind
Feeling the mid-day chaos creep in? ☕️
This is your gentle reminder to pause. To take one deep breath and reconnect with the stillness that already exists within you. You don't need a full hour to find peace—just one intentional moment.
What’s one thing you're doing to reset today? Share it below! 👇
#stillness #mindfulness #middaybreak #calm #breathe #stressrelief #meditation #mentalhealth #thestillmind #anxietyrelief #peacefulmind #innerpeace #selfcare #productivity
5 months ago | [YT] | 0
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The Still Mind
As the day draws to a close, take a moment to look up. ✨
In the quiet of the night, what's one thought you're letting go of for a peaceful rest?
5 months ago | [YT] | 0
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The Still Mind
Mid-day reminder: No matter how busy the world gets, your calm is your superpower. 😌 Take a moment just for you. ✨
What's one small thing you're doing to find a moment of peace today?
5 months ago | [YT] | 1
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The Still Mind
Good morning! ☀️ New week, new strength. Tap into unshakable confidence. Our latest 15-minute guided meditation is now live to empower your Monday. 🌟
Watch here: https://youtu.be/elxaQ0ul4aU
Type 'YES' if you're feeling ready! 👇 #TheStillMind #DigitalCalm
5 months ago | [YT] | 0
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The Still Mind
As the day draws to a close, take a moment to release anything that no longer serves you. ✨ Let go of stress, embrace peace. 🌙
What's one thing you're letting go of tonight? Share it below. 👇
5 months ago | [YT] | 0
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The Still Mind
Good morning, beautiful souls! ☀️ As you begin your day, what intention will you set for yourself? Choose peace, choose joy, choose purpose. ✨
Share your intention for today in the comments! 👇
5 months ago | [YT] | 0
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