Soulence By Dr. Seema Yadav

Welcome to Soulence by Dr. Seema Yadav – your trusted space for personal growth, mindful living, parenting guidance, and emotional well-being. With a PhD in Child Psychology, years of counseling experience, and expertise in life coaching, Dr. Seema Yadav empowers individuals and families to build resilience, confidence, and balance in life. From parenting tips and relationship advice to stress management and self-growth strategies, every video offers practical, research-backed insights you can apply daily.

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✨ Your journey to self-growth, stronger families, and mindful living begins here. Subscribe today and take your first step toward transformation!


Soulence By Dr. Seema Yadav

Why does the third trimester feel like a marathon you didn’t train for? 🤰🔥

Because your body is doing double duty — growing a baby while getting ready for birth 💕

Sleepless nights.
Back aches.
Heavy belly days.
Random emotional waves.

Yes, it feels intense… but every kick, every stretch, every discomfort means your little one is almost in your arms 🥹✨

This phase isn’t just hard — it’s powerful.
Your body knows exactly what it’s doing 💗

👉 Save this for the tough days
💬 Tell me — what’s the most challenging symptom for you right now?
📤 Share with a mama who needs some encouragement today

#soulence #ThirdTrimester #PregnancyJourney #MomToBe #PregnancySupport #MamaLife #PregnancyCare #GrowingBaby #MotherhoodJourney

2 days ago | [YT] | 0

Soulence By Dr. Seema Yadav

Grandparents play a big role in your baby’s emotional growth.

✔ Their calm touch helps baby feel safe
✔ Repeated love increases bonding hormones
✔ Stories & talking support brain and language growth
✔ Emotional safety early = fewer fears later

This is not over-love.
This is brain support.

#soulence #Parenting #BabyCare #NewParents #ParentingTips #BabyDevelopment #ChildDevelopment #MomLife #DadLife #IndianParents #BabyGrowth #EmotionalDevelopment #BrainDevelopment #HealthyBaby #FamilyLove #GrandparentsLove #PositiveParenting #InfantCare #Motherhood #Fatherhood #ParentingHacks #BabyReels #YouTubeShorts #Shorts #ViralShorts #TrendingNow #FamilyBonding #KidsCare #SmartParenting #EarlyLearning #SecureAttachment

4 days ago | [YT] | 1

Soulence By Dr. Seema Yadav

💧 How Much Water Does Your Child Really Need? (Age-wise Guide)

👶 0–6 months → No extra water needed
🍼 6–12 months → 2–4 sips (after solids)
🚼 1–3 years → 1–1.3 litres/day
🧒 4–8 years → 1.6–1.8 litres/day
👦👧 9–13 years → 2–2.4 litres/day

🚩 Dark urine, constipation, headaches & fatigue can signal dehydration.
🌿 Fruits like watermelon & cucumber also help with hydration.

❤️ Hydration isn’t about forcing water.
It’s about small, frequent sips & healthy habits.

Save this for later & share with other parents!


#ChildHealth #ParentingTips #BabyCare #Hydration #ToddlerCare #HealthyKids #NewParents #PediatricTips

5 days ago | [YT] | 1

Soulence By Dr. Seema Yadav

Newborn skin peeling is a normal post-birth adjustment, not a skin problem.
In the womb, baby skin is protected by amniotic fluid and vernix caseosa.
After birth, this protective layer reduces, and the skin barrier—still immature—loses moisture faster, leading to temporary flaking, especially on hands and feet.

Studies show that newborn skin takes 2–4 weeks to fully adapt to the outside environment.
Peeling is not painful, not itchy, and does not need treatment in most cases.

💡 What helps:
* Minimal bathing (2–3 times/week)
* Lukewarm water
* Fragrance-free moisturizer
* Gentle handling

🚩 See a doctor if redness, oozing, cracks, or fever appear.

Peeling means your baby’s skin is learning to protect itself.

#soulence
#NewbornSkin
#BabyCareScience
#NewbornCareTips
#ParentingWithScience
#NormalNewborn

1 week ago | [YT] | 1

Soulence By Dr. Seema Yadav

Teething ≠ reason for every cry, mama 🦷👶
High fever, loose motions, gels—sab teething ki wajah se nahi hote 🚫
Swipe to bust common teething myths & trust facts over fear 🤍
Save this post—you’ll thank yourself later ✨

#soulence#TeethingMyths #BabyTeething #NewMomLife #ParentingTips #IndianMoms #MomLifeIndia #BabyCareTips #ParentingFacts #FirstTimeMom #BabyHealth #MomEducation #GentleParenting #RaisingBabies

1 week ago | [YT] | 2

Soulence By Dr. Seema Yadav

🎄✨ When Christmas turns into a classroom of joy! ✨🎄
This festive season is not just about lights, gifts, and cookies—it’s also about little moments of learning. From recognizing colors in decorations 🎨, counting ornaments 🔢, listening to Christmas stories 📖, to learning sharing, patience, and kindness ❤️—every activity becomes a playful lesson.
Because the best learning happens when children are happy, engaged, and surrounded by love. Let this Christmas spark curiosity, creativity, and confidence in our little learners 🎅🧠✨

#ChristmasLearning #LearningThroughPlay #FestiveLearning #HolidayActivitiesForKids
#LittleLearners #EarlyLearning #PlayBasedLearning #ChristmasWithKids
#ToddlerLearning #PreschoolActivities #KidsLearningFun
#ParentingJourney #MindfulParenting #FestiveVibes 🎄✨

1 month ago | [YT] | 0

Soulence By Dr. Seema Yadav

From a girl… to a woman… to a mom — every phase changes you a little, and yet makes you feel more “you” than ever.
A baby who fills your heart, a husband who holds your hand…
and this whole journey becomes even more beautiful. ✨♥️🌸

#soulence #soulence_official #MotherhoodJourney #FromGirlToWoman #MomLifeIndia #NewMomDiaries #MotherhoodUnplugged #MomAndBabyLove #FamilyMoments #ParenthoodJourney #BlessedMom #MomLifeReels #InstaMoms #MotherhoodInTheMaking #MomLifeUnfiltered #MomLove #FamilyLove #EmotionalReels #IndianMoms #LifeAsAMom

2 months ago | [YT] | 2

Soulence By Dr. Seema Yadav

🌸 Why Hairfall Happens After Delivery? (Postpartum Hairfall)

⭐ Main Reasons:
1️⃣ Hormonal Changes
Pregnancy ke baad estrogen levels suddenly drop ho jaate hain, jiski wajah se hair suddenly shed hona start ho jata hai.

2️⃣ Nutritional Deficiency
Delivery aur breastfeeding ke baad body ko iron, zinc, biotin, protein jaise nutrients ki extra zarurat hoti hai. Inki kami hairfall badha deti hai.

3️⃣ Lack of Sleep
Newborn ke routine ki wajah se proper sleep nahi milti, jisse stress hormones badhte hain aur hairfall aur zyada ho jata hai.

4️⃣ Stress & Exhaustion
Delivery, recovery, breastfeeding, aur new routine se body par stress badh jata hai—ye bhi hairfall ka major reason hota hai.



💆‍♀️ How to Fix It: (Simple & Effective Tips)

✔️ Balanced Diet Lo
Protein, iron, omega-3, green veggies, nuts, seeds, fruits, aur paneer/eggs zaroor include karo.

✔️ Hair Massage with Warm Oil
Coconut + castor oil ya almond oil se week me 2–3 times gentle massage—blood circulation improve hota hai.

✔️ Take Vitamins (If Needed)
Biotin, iron, or postnatal vitamins doctor ki advice se lo.

✔️ Avoid Tight Hairstyles
Bohot tight ponytail ya braids mat banao—hair breakage badta hai.

✔️ Gentle Hair Care
Mild shampoo, less heat styling, aur wide-tooth comb use karo.

✔️ Sleep & Hydration
Jitni ho sake rest lo aur din bhar me 2–3 L paani piyo.

2 months ago | [YT] | 1

Soulence By Dr. Seema Yadav

🤰 8 Must-Haves for Every Pregnant Woman! 🌸
Pregnancy is a beautiful journey — but comfort and care make it even smoother. 💖
Here are the 8 essentials every mom-to-be should have for a happy and healthy pregnancy! 👶✨

🛏️ Pregnancy Pillow for restful sleep
💆 Massage Oils to relax and soothe muscles
🌡️ Hot Water Bag for comfort
🧴 Stretch Marks Lotion for smooth skin
👙 Maternity Bra for proper support
🧦 Compression Socks to reduce swelling
👟 Comfortable Shoes for daily ease
👖 Maternity Jeans for style and comfort

Taking care of yourself means taking care of your baby too! 💕

#PregnancyCare #MomToBe #PregnancyEssentials #HealthyPregnancy #MotherhoodJourney #PregnancyTips #soulence #PregnantLife #SelfCareForMoms

3 months ago | [YT] | 1