🇺🇸Fitness for me goes beyond the park and gym it’s more mental than physical. 10 years ago I underwent major surgery due to an extremely serious forearm injury. That injury consisted of 3 different procedures,1 of the procedures entailed an artery replacement.I endured severe nerve damage which caused my hand to lose almost 100% mobility. I’ve only been victorious dealing with this circumstance due to a strong mindset. From the time I endured this matter I only focused on a successful recovery and beyond. On my channel you’re witnessing true resilience by way of workout demonstrations of the tremendous progress since my recovery journey. I’m relentless with becoming better than I was prior to my injury both physically and mentally. I showed up for me by taking action and not settling or making excuses. Allow fitness to take you beyond the physical experience. Welcome to my channel-subscribe-Share and Like 💪🏾7💪🏾
Seven Fitness
WE GOT WORK TO DO!! #active #winter #reps #outside @sevenfitness1530
1 day ago | [YT] | 12
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Seven Fitness
I made a broccoli 🥦 cheddar soup tonight or more like a broccoli cheddar pasta 😆 however it still was good for my first time making this. Just a lil too light on the seasoning yet the texture was on point though. I’m no stranger in the kitchen I been getting my new recipes on as of lately 🔥. #homecookedmeals @sevenfitness1530
3 days ago | [YT] | 12
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Seven Fitness
I’m definitely not working out outside with this current weather 🤣 I’ll pass! Catch me at the gym 💯 #20below #imgood @sevenfitness1530
1 week ago | [YT] | 16
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Seven Fitness
New piece of equipment I’ll let y’all know what it’s hitting for. I did a one set test to see how the body responds so far it seems like the body is responding well. I just haven’t blessed it yet with a full workout lol however that will be soon 💯 btw has anyone used this equipment before let me know… #somethingnew @sevenfitness1530
1 week ago (edited) | [YT] | 10
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Seven Fitness
Spring Time Prep #getready @sevenfitness1530
2 weeks ago | [YT] | 13
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Seven Fitness
Treat Yourself Nice!!!!!!! 💪🏾💰💪🏾 #healthiswealth @sevenfitness1530
3 weeks ago | [YT] | 10
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Seven Fitness
You Don’t even Know tha Half @sevenfitness1530
1 month ago | [YT] | 25
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Seven Fitness
I’m Hitting Legs again today Last Nights 500 Goblet Squats weren’t enough I’m Still Hungry!! #legday @sevenfitness1530
2 months ago | [YT] | 23
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Seven Fitness
We Out Hea Active!! Huss!!! @sevenfitness1530 #fatherandson #outside #winterworkout #2025
2 months ago | [YT] | 17
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Seven Fitness
In this cold climate of the year I relish in an unpopular excitement of working out outside. It’s a thrill I’m unable to explain when my palms press against the cold cement of the ground and my hands wrapping around the cold steel of pull-Up bars. It’s a beautiful feeling to experience joy in a state of so called discomfort… #husss #winter #workout @sevenfitness1530
2 months ago (edited) | [YT] | 24
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