Ascent Total Performance

1:00

Happy Valentine’s Day from all of us at Ascent Total Performance to you and yours 💘

Shared 56 years ago

158 views

1:00

As a physical therapist, these are some of the best glute exercises most people skip 👀🍑

Ascent Total Performance

Shared 56 years ago

10 views

1:00

🎯 How Dry Needling Fits Into Smart Athletic Recovery

Ascent Total Performance

Shared 56 years ago

1.7K views

1:00

🦷 TMJ Talk with Dr. Katey Soenksen | Part 2

Ascent Total Performance

Shared 56 years ago

229 views

1:00

🦵 Hamstring Hero Challenge 🦵

Ascent Total Performance

Shared 56 years ago

1.3K views

1:00

💬 Dr. Kayley is up for her very first Q&A! 😂

Ascent Total Performance

Shared 56 years ago

1.5K views

1:00

🚀 Ascent Total Performance 2026 Kickoff Meeting 💪

Ascent Total Performance

Shared 56 years ago

12 views

1:00

If you want to boost performance, it helps to understand VO₂ 💪

Ascent Total Performance

Shared 56 years ago

1K views

1:00

POV: Your PT gave you exercises… and now all you remember are the names 😅

Ascent Total Performance

Shared 56 years ago

1K views

1:00

Lachman’s Test is one of the most reliable clinical tests for assessing ACL integrity.

Ascent Total Performance

Shared 56 years ago

1.6K views

1:00

Where science meets compassion and healing becomes an art.

Ascent Total Performance

Shared 56 years ago

1.4K views

1:00

🦷 TMJ Talk with Dr. Katey Soenksen | Part 1

Ascent Total Performance

Shared 56 years ago

66 views

1:00

💥 Thoracic Screw Technique for Mid-Back Relief

Ascent Total Performance

Shared 56 years ago

1.2K views

1:00

💥 Thoracic Screw Technique for Mid-Back Relief

Ascent Total Performance

Shared 56 years ago

1.3K views

1:00

And with that, the 2025 season has come to an end. 🎬

Ascent Total Performance

Shared 56 years ago

1.7K views

1:00

💥 7 Habits Your Physical Therapist Wants You to Leave in 2025 💥

Ascent Total Performance

Shared 56 years ago

1.5K views

1:00

“It’s just a session.”

Ascent Total Performance

Shared 56 years ago

1.2K views

1:00

🎄 ATP Christmas Party 2025! 🎄

Ascent Total Performance

Shared 56 years ago

11 views

1:00

“On my way to treat low back pain… while having low back pain.” 😅

Ascent Total Performance

Shared 56 years ago

101 views

1:00

Things We Forget Are Normal (from a PT):

Ascent Total Performance

Shared 56 years ago

1.6K views

1:00

A few sets of single-leg TRX squats can go a long way for runners. 🏃‍♀️🔥

Ascent Total Performance

Shared 56 years ago

6 views

1:00

💙 We work every day to receive this from you.

Ascent Total Performance

Shared 56 years ago

915 views

1:00

I know I should be sleeping…

Ascent Total Performance

Shared 56 years ago

1.9K views

1:00

👉 Who’s interested and joining? We’d love to have you with us!

Ascent Total Performance

Shared 56 years ago

125 views

1:00

We don’t do generic rehab.

Ascent Total Performance

Shared 56 years ago

1.5K views

1:00

Banded Row

Ascent Total Performance

Shared 56 years ago

1.3K views

1:00

Support Split Squat

Ascent Total Performance

Shared 56 years ago

1.4K views

1:00

Child Pose with Reaches

Ascent Total Performance

Shared 56 years ago

1.1K views

1:00

Supported Split Squat with Load

Ascent Total Performance

Shared 56 years ago

1.6K views

1:00

Dumbbell Chest Press

Ascent Total Performance

Shared 56 years ago

1.5K views

1:00

Arm Slide w/ Lift Off

Ascent Total Performance

Shared 56 years ago

1.6K views

1:00

Single Leg Heel Raise

Ascent Total Performance

Shared 56 years ago

1.4K views

1:00

🦩💫 Who needs balance training when you’ve got the Dizzy Flamingo Challenge?

Ascent Total Performance

Shared 56 years ago

227 views

1:00

💪 The Dumbbell Mobility Challenge is on! 🔥

Ascent Total Performance

Shared 56 years ago

1.3K views

1:00

🦵 Hip Mobility Challenge! 👟

Ascent Total Performance

Shared 56 years ago

1.2K views

1:00

💆‍♂️ Stiff neck? Try this simple Cervical SNAG! 👇

Ascent Total Performance

Shared 56 years ago

893 views

1:00

💪 Can you do the Tunnel Challenge? 👀

Ascent Total Performance

Shared 56 years ago

2K views

1:00

Because great clinicians never stop learning. ✨

Ascent Total Performance

Shared 56 years ago

38 views

1:00

Train strength that actually transfers to the court and keeps you playing pain-free! 🙌

Ascent Total Performance

Shared 56 years ago

1.2K views

1:00

Who had the best jump?! 😎🤣

Ascent Total Performance

Shared 56 years ago

1.4K views

1:00

Meet Kristine

Ascent Total Performance

Shared 56 years ago

112 views

1:00

🎃 It’s officially spooky season at Ascent Total Performance! 👻

Ascent Total Performance

Shared 56 years ago

112 views

1:00

Don't chase reps. Chase good movement.

Ascent Total Performance

Shared 56 years ago

1.2K views

1:00

🚨 Meet Kayleigh Egan, our Care Coordinator at Spears Creek! 🚨

Ascent Total Performance

Shared 56 years ago

50 views

1:00

Success speaks for itself and see what our patients have to say! 📣

Ascent Total Performance

Shared 56 years ago

117 views

1:00

Your journey to peak wellness starts here.

Ascent Total Performance

Shared 56 years ago

181 views

1:00

What we asked vs. what we got 😅

Ascent Total Performance

Shared 56 years ago

70 views

1:00

Meet Paula McCutcheon (80 y/o) 💪

Ascent Total Performance

Shared 56 years ago

947 views