Valeria Torres
Nutriologic is for anyone who wants to live better by eating better, using science to make informed decisions about food. We share tips, recipes, and information anyone can use, with an emphasis on supporting those living with a major illness or caring for someone living with a major illness.
Health & Wellness Coaching for Patients, Caregivers, and anyone interested in improving their health!
Valeria Torres is a Certified Health and Nutrition Coach
Valeria Torres
🌮🌱 Make your Taco Tuesday healthier with these simple veggie swaps! Add color, crunch, and nutrients with cabbage leaves, sautéed bell peppers, and shiitake mushrooms for a delicious, plant-based twist. Packed with fiber, vitamins, and antioxidants, these ingredients support weight loss, heart health, and overall wellness.
What's your favorite way to add veggies to your tacos? Let us know below! 👇
#Nutriologic #TacoTuesday #HealthyEating #PlantBased #EatTheRainbow #MeatlessMonday #NutritionTips #WeightLossJourney
6 months ago | [YT] | 0
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