The Orcs Den Training
Building strong, disciplined men and fathers.
Rejecting comfort. Embracing responsibility.
Strength proven through training and action.
Building strong, disciplined men and fathers.
Rejecting comfort. Embracing responsibility.
Strength proven through training and action.
The Orcs Den Training
1st Place Short Bodybuilding | Naturals 🥇
Thank you to everyone who watched and commented on the vlog videos following this, was much appreciated!
Now to refeed, spend time with family, and reflect.
Video coming soon!
Karl x
5 months ago | [YT] | 10
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The Orcs Den Training
My 400th video on the channel! 🤪
Here’s to the next 400 ;)
6 months ago | [YT] | 2
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The Orcs Den Training
This particular prep, especially with three small children, full time job (that’s not being a personal trainer or coach also) - has been some of the hardest moments.
But sometimes you get moments of rest bite and appreciation.
More work needs done. And more work will be done.
Keep up to date with the prep, and other usual training and nutrition videos over on the channel!
Thanks as always for your support ❤️
7 months ago | [YT] | 14
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The Orcs Den Training
My latest video - an important topic to consider…
https://youtu.be/nX833KEi66s?si=F0QGT...
7 months ago | [YT] | 2
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The Orcs Den Training
My 200th Video!
It’s been a while since my last upload, but that’s about to change.
This video is a big one, and it’s a topic close to me that I’m passionate about. The Decline Of Testosterone.
More important, 7 Ways to Increase it naturally.
Watch now: https://youtu.be/n_tHjvNBmqA
1 year ago | [YT] | 4
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The Orcs Den Training
You can now watch my latest video on the link below!
Debunking fitness & nutrition myths that you might still actually believe.
https://youtu.be/gOAzz-5IH-0?si=DRszo...
2 years ago | [YT] | 2
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The Orcs Den Training
My 100th video has dropped! A short documentary into weight loss. This is your definite guide and investigation into why people struggle to lose weight, and manageable suggestions on how to fix your overall lifestyle without the feeling of massive sacrifice.
https://youtu.be/ABbvo7K_kOU?si=qrq4F...
2 years ago | [YT] | 3
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The Orcs Den Training
To celebrate the new year, I’ll be dropping a very special 100th video just in time for the new year!
The complete guide and investigating into weight loss. I promise you, it won’t be the typical “ calories in calories out “ mantra - but a more detailed analysis on the matter.
Thank you to everyone who have took the time to watch the videos, who have subscribed and supported me in 2023 - I adhere to not let you down in the coming year with quality content to excel your training and fitness endeavours!
- Karl
The Orcs Den
2 years ago | [YT] | 3
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The Orcs Den Training
New video dropping 6PM UK time tonight!
2 years ago | [YT] | 4
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The Orcs Den Training
A new “ Re-Thinking Training “ video dropping at 7pm UK time tonight! This is the first episode in this series covering “ Advice for beginners and intermediates “.
It’s a deep and informative video on essential aspects, I believe, that are vital to consider for your long term progression and success!
Keep your eyes peeled for the video dropping!
Much love,
Karl, The Orcs Den
2 years ago | [YT] | 3
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