Getting Sober ...Again

Choosing sobriety on the weekend isn't just about avoiding a drink; it’s about reclaiming your time, your clarity, and your true self. While the culture around us often equates relaxation with a glass or a bottle, there is a profound, quiet power in waking up on a Saturday morning without the weight of a hangover or the fog of regret. According to the National Institute on Alcohol Abuse and Alcoholism, nearly 30 million adults in the U.S. struggle with Alcohol Use Disorder, which means every time you choose a mocktail or a quiet night in, you are successfully swimming against a very heavy tide.

As the saying goes:
"Sobriety doesn’t open the gates of heaven and let you in; it opens the gates of hell and lets you out."

You aren't "missing out" on the party; you are finally showing up for the life you’ve worked so hard to build. Use this weekend to discover what brings you joy when the world isn't blurred—whether that’s a sunrise hike, a deep conversation, or simply the peace of a clear mind. You deserve to remember your life.

1 week ago | [YT] | 239

Getting Sober ...Again

Guess what's on the list? 👇 www.sciencealert.com/most-preventable-cancers-are-…

1 week ago | [YT] | 21

Getting Sober ...Again

Luv u today 🫶

2 weeks ago | [YT] | 97

Getting Sober ...Again

Discover how alcohol suppresses your immune system in 20 specific ways, increasing cancer risks and depleting vital nutrients. This video reveals the hidden damage to your body’s defenses and offers actionable advice on supplements to restore your health and resilience today.

https://youtu.be/BWjPPDl64F8

2 weeks ago | [YT] | 15

Getting Sober ...Again

Did you know alcohol is a leading cause of chronic inflammation? This video breaks down 20 specific ways alcohol damages your body, from liver scarring to brain inflammation. Watch to learn how eliminating alcohol can reverse these effects and improve your health.

https://youtu.be/HJZLLDlSzLE

2 weeks ago | [YT] | 37

Getting Sober ...Again

The winter months often demand a quieter kind of strength, asking us to find warmth within ourselves when the world outside feels sparse and cold. While the shorter days and long shadows can feel isolating, they also offer a unique invitation to lean into the stillness and fortify your foundation. Sobriety in this season isn't about just "white-knuckling" through the dark; it is about recognizing that your internal pilot light—the clarity, the presence, and the resilience you’ve built—burns even brighter against a dim backdrop. Treat this time as a period of deep, necessary rooting. Just as the earth prepares in the frozen silence for a future bloom, every evening you choose yourself is a quiet victory that prepares you for a more vibrant, authentic spring.

"In the midst of winter, I found there was, within me, an invincible summer." — Albert Camus

🫶 Jae

2 weeks ago | [YT] | 100

Getting Sober ...Again

👉 Overcoming Obstacles
Remember that you've overcome so much already. Think about all the hurdles you've cleared to get to this point. That strength, determination, and courage are still within you. You have what it takes to navigate whatever today brings. You are a beautiful warrior and a strengthened survivor. 💪

#OvercomeAndThrive #SoberWarrior #InnerStrength

Click here to watch our NEWEST videos on sobriety!
youtube.com/c/GettingSoberAgain/videos

3 weeks ago | [YT] | 110

Getting Sober ...Again

Imagine your future self, thriving, healthy, and happy, all thanks to the choices you're making today. That person is waiting for you. Every sober decision today is an investment in their well-being. What will your future self thank you for?

✨ #FutureSelf #InvestInYou #SoberDreams

1 month ago | [YT] | 122

Getting Sober ...Again

As we start the first day of the new year, I want to remind you all to set realistic and manageable goals for yourself in this new year. Don't overwhelm yourself with a complete life overhaul that simply feels like you're a slave to a joyless to-do list.

If your goal is to exercise more this year, maybe just start with 10 minutes of jumping jacks, pushups, body weight squats and go for a mind clearing 20 minute walk around the block.

If your goal is to eat healthier, just start with taking one unhealthy snack or sugary beverage out of your daily caloric intake.

If your goal is to read more, just start with reading 3-5 pages today.

The goal is never perfection in any self improvement journey, it's just about making progress. Progress that doesn't feel like a heavy burden. Progress that feels easier than you thought. Progress that leaves room for feeling like you could do a little bit more, and knowing that it's ok if you do more BUT, it's also OK if you haven't quite the stamina or time mastery that you're hoping for... YET.

It will come.

Nobody is a "new you" today. But you can have a new attitude today. You can have a new outlook today. You can slowly start to become that fantasy of change that you've been thinking about everyday for the last 5, 10 or 20 years.

1 year from today you're either going to be one of the many that's says "good riddance" to another year number, OR, you're going to be one of the few who says "I wasn't perfect, but I DID make progress. And for that, I'm proud of myself".

And if you agree with that, comment down below and say "I WILL MAKE PROGRESS THIS YEAR!"

🫶
Jae

1 month ago | [YT] | 175

Getting Sober ...Again

Who's waking up January 1 Sober???

1 month ago | [YT] | 53