CAROLINE

When "Good Morning" happens at 1:30 AM... 😴☕

Hey Beauties ! If I look a little like a ghost in this photo, it’s because I’m currently being haunted by the 1:00 AM wake-up club.

We’ve all heard that "sleep while the baby sleeps" advice, but what do you do when the baby decides the day starts before the moon has even moved? I’m officially at that point where I’m trying to master the art of the "bedtime nudge"- slowly pushing those evening hours back in hopes of catching a sunrise from inside my bed for once.

It’s a cycle of coffee, sheet masks to hide the dark circles, and a lot of praying for those "long stretches" we keep hearing about. To all my fellow tired parents and night owls: I see you, I am you, and I am currently caffeinated enough to hear colors.

Drop your best (or craziest) tip for shifting a sleep schedule below! 👇🏼💬

8 hours ago | [YT] | 13

CAROLINE

Good morning Beauties 🩵 Which product do you reach for the most atm?

1 day ago | [YT] | 3

CAROLINE

Good morning Beauties 🩵 Which of these is a classic sign that your skin barrier is compromised?

4 days ago | [YT] | 4

CAROLINE

Headline: The secret to the "Glass Hair" glow ✨

We’ve all been there: you try every mask and conditioner under the sun, but your hair still feels a bit dull or thirsty by midday. I finally realized that the real game-changer isn't just washing, it's sealing.

I’ve been obsessed with hair oiling, specifically using the Kérastase Elixir Ultime. While many people worry about oils being too "heavy," this one actually mimics the natural lipids our hair loses over time. It doesn't just sit on top; it smooths the cuticle down so light bounces right off it (hence that shine in the photos!).

Whether I’m using it as a pre-shampoo treatment or a finishing touch on dry ends, I’m never going back. Healthy hair is a marathon, not a sprint, and this is my favorite way to keep the finish line looking glossy.

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5 days ago | [YT] | 25

CAROLINE

The "After Hours" Reality Check 🌙✨

We talk a lot about the "glow," but we don’t always talk about what it takes to get the camera rolling. As you can see, my "content creator" hours have officially shifted to the night shift.

Here is what’s actually happening behind the scenes:
👉🏼 The Balancing Act: Finding time for myself and my business - now happens in the quiet moments after the house finally settles down.
👉🏼 Real Skin, Real Hours: I’m showing up "tired af" because that is the reality of being a parent and a professional.
👉🏼 Prioritizing Passion: Even when I’m exhausted, I show up because sharing this journey with you all is what keeps me fueled.

Sometimes the best content isn't the perfectly planned morning vlog; it's the raw, late-night updates when life is actually happening.

6 days ago | [YT] | 38

CAROLINE

✋🏼 Stop Over-Exfoliating! My Journey from "Squeaky Clean" to Skin Repair

We’ve all been there: you see a breakout, you panic, and you throw every active ingredient in your cabinet at your face. I used to think that "tingling" meant it was working and that more acids meant clearer skin. I was wrong.

In these photos, you can see the cycle I was stuck in. By using salicylic acid twice a day plus a retinoid every night, I wasn’t just fighting acne - I was stripping away the very shield my skin uses to stay healthy.

What I learned the hard way:
👉🏼 The "Squeaky Clean" Myth: If your skin feels tight after washing, your barrier is crying.
👉🏼 Inflammation = More Acne: A broken barrier leads to micro-tears and inflammation, which actually triggers more breakouts. It’s a vicious cycle.
👉🏼 Hydration is a Treatment: I used to think moisturizer was optional for oily skin. Now I know that a strong, hydrated barrier is the best preventative "active" ingredient you can have.

K-Beauty really changed my perspective by focusing on feeding the skin rather than constantly attacking it. Sometimes, the most "hardcore" thing you can do for your skin is... nothing but a gentle cream.

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1 week ago | [YT] | 48

CAROLINE

Good morning Beauties 🩵 What is the first sign your hand barrier is struggling in the winter? ❄️🧤

1 week ago | [YT] | 4

CAROLINE

Skin Science Check! 🤓 Why is Squalane often recommended for people with dermatitis or eczema over traditional heavy oils?

1 week ago | [YT] | 7

CAROLINE

Let’s get real about "Winter Hand Reality"… ❄️🧤

If your hands are currently feeling tight, itchy, or even showing those painful little cracks, you aren’t just "dry". Your skin barrier is likely in a state of Winter Hand Dermatitis.

While it’s tempting to just grab any lotion, the science behind why this happens in the winter is actually a "perfect storm." Cold outdoor air has almost zero humidity, and our indoor heating strips what little moisture is left, literally pulling water out of your skin. Every time we wash our hands during cold and flu season, we’re also stripping away the natural lipids that are supposed to act as our "shield".

Why I’ve been leaning on Squalane lately:

The "Twin" Molecule: Squalane is a stabilized version of squalene, a lipid your body naturally produces to lubricate and protect your skin.

Seamless Repair: Because it so closely mimics our natural oils, it integrates into the skin's surface to fill in those "micro-cracks" without feeling heavy or greasy.

The Shield Effect: It acts as a guardian against environmental stressors and helps "lock in" hydration so your barrier can actually heal while you’re out in the cold.

Sometimes "hand care" needs to be treated with the same high-level science as our face! 🧬✨

Are your hands holding up this winter, or are you in full-on repair mode? Lmk in the comments 💬👇🏼

#WinterSkincare #HandDermatitis #Squalane

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1 week ago | [YT] | 26

CAROLINE

Why your skin is actually “thirstier” at night… 😴🧬

I’ve been leaning heavily into this nighttime routine lately because, let's be real, the "tired skin" struggle is hitting differently. I wanted to share a bit of the science behind why my skin looks like it’s literally drinking up these products.

During the day, your skin is in "defense mode", fighting off pollution and UV rays. But as soon as you hit the pillow, it switches into "repair mode".

My current "Barrier Repair" heavy hitters:

The Cooling Prep: I always start with chilled eye patches to constrict blood vessels and tackle that morning puffiness before it even starts.

The Ceramide Anchor: I’ve been reaching for the Dr. Jart+ Ceramidin Skin Barrier Moisturizing Cream. It’s packed with 5 types of Ceramides and Panthenol. Think of Ceramides as the "mortar" between your skin cells, they seal those gaps in your barrier to stop that overnight water loss.

The Result: Instead of waking up with that tight, "crinkly" feeling, I’m getting that bouncy, well-rested glow. Even if I only got 5 hours of sleep.

Skincare isn't just about what you put on; it's about timing it with your skin's natural rhythm. 🌙✨

Are you guys currently struggling with dry "winter" skin, or is your barrier feeling strong? Lmk in the comments 💬

#BarrierRepair #NighttimeRoutine

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1 week ago | [YT] | 37