Unlock Your Inner Harmony with IFS! Dive deep into the transformative world of Internal Family Systems (IFS) coaching and therapy. We provide clear explanations, practical exercises, and real-life examples. Learn how to heal trauma, manage emotions, and cultivate self-compassion through understanding your Parts. We offer comprehensive resources for personal growth, emotional healing, and deeper self awareness. Explore IFS concepts like Parts, Self, and exile, and learn practical techniques to integrate your inner system. Subscribe for guided meditations, Part work demonstrations, and insights from experienced practitioners. #IFS #InternalFamilySystems #PartsWork #SelfLeadership #TraumaHealing #IFStherapy #PartsModel #SelfCompassion #EmotionalHealing #traumahealing #ifscoach #narcissist #partswork #adhd #audhd #aspergers #anxietyrelief #watercolor #ifsdemo #partswork #innerwork #innerchild #innerpeace #selftrust #selfledcoach #selfleadership #mindfulness #selfawareness #psychology
Internal Family Systems
Had to share! These 3 minutes will make you want to spend 3 hours with my mentor, Stephanie Mitchell! Stephanie is an ADVANCED IFS trainer and knows how to help the most complex clients soften and unblend.
Not every IFS course in the world changes your life or your private practice. Let me tell you how Stephanie did both for me.
#internalfamilysystems #ifsworkshop #stephaniemitchell #complextrauma #ifstherapy #shamehealing
1 month ago | [YT] | 0
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Internal Family Systems
Truth hurts don't it
1 year ago | [YT] | 0
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Internal Family Systems
I have many existential parts that consider death almost daily. It has been a privilege to be mentored by Derek, to know him, to learn from his and his students.
Even if you didn't know Derek while he was alive, watch the video. It is a true gift to witness the genuine heart and intellect of a human being bravely vulnerable the day before cancer takes him from the world.
1 year ago | [YT] | 0
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Internal Family Systems
2 years ago | [YT] | 0
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