Chioma Goodluck

Welcome everyone ❤️
This is Day 5 of our 7-Day Workout Challenge (February), and today we are focusing on Arms & Abs 🔥
Consistency is the goal. You don’t have to be perfect, you just have to show up. Every time you move your body, you are choosing strength, better health, and confidence.
Today’s workout will help:
• Tone and strengthen your arms
• Tighten your core
• Burn belly fat
• Improve endurance
• Support heart health
We are not quitting. We are not giving up. We are building stronger bodies one day at a time 💪
If you are following this challenge, comment “Day 5 done” after your workout! Let’s stay accountable and motivated together.
See you tomorrow for Day 6 🔥
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#ArmsWorkout
#AbsWorkout
#BellyFatWorkout
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#WorkoutChallenge
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#FebruaryChallenge
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#ConsistencyIsKey

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3 days ago | [YT] | 39

Chioma Goodluck

Welcome to Day 2 of our 7-Day Workout Challenge 💪🏾
Today we are focusing on quads and glutes — let’s tone those thighs and build strong glutes together! As a CS mom, I know how important it is to strengthen our lower body safely while still challenging ourselves.
This workout will help you:
✔ Tone your thighs
✔ Lift and shape your glutes
✔ Burn lower body fat
✔ Improve leg strength
✔ Boost endurance
You don’t need to be perfect. Just show up and move your body. Consistency is what brings results.
If you’re part of this challenge, comment “Day 2 Done” after completing this workout so we can cheer you on 🔥
Let’s keep going. We are getting stronger every day!
#CSmom #QuadsWorkout #GlutesWorkout #ThighFatBurn #BootyWorkout #LowerBodyWorkout #HomeWorkoutForWomen #7DayWorkoutChallenge #NigeriaFitness #PostpartumFitness #ChiomaGoodluck #WeightLossJourney #StrongMoms #WorkoutAtHome #FitnessMotivation

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6 days ago | [YT] | 23

Chioma Goodluck

7-Day Workout Challenge – February
Fri 13th: Full Body
Sat 14th: Quads & Glutes
Sun 15th: Abs / Belly
Mon 16th: Arms
Tue 17th: Arms & Abs
Wed 18th: Glutes & Arms
Thu 19th: Full Body (Final)

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1 week ago | [YT] | 47

Chioma Goodluck

LOSE WEIGHT AT YOUR OWN PEACE ✌️

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2 weeks ago | [YT] | 28

Chioma Goodluck

In 2026, the best gift you can give yourself is a healthy lifestyle.
Choose to take care of your body, lose weight in a healthy way, and build habits that will serve you for life.
If you’re looking for someone to guide you, support you, and walk with you through your weight-loss and fitness journey, feel free to reach out to me.
I’m here to guide you, encourage you, and help you stay consistent as you work towards a healthier and happier version of yourself.

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1 month ago | [YT] | 86

Chioma Goodluck

New year, new strength 💪 This year, choose yourself, your health, and your growth. No matter how slow, keep showing up—consistency will reward you. A new year is another chance to start again, so stay disciplined, stay focused, and don’t give up.

HAPPY NEW YEAR 👌

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1 month ago | [YT] | 11

Chioma Goodluck

Happy Sunday, my fitness family!
I’m so proud of every sweat, every step, and every effort you put in this week. Today is for rest, stretching, and recovery because recovery is part of the journey. May God renew our strength as we prepare for another week of discipline, consistency, and progress. Tomorrow we rise again—stronger, focused, and unstoppable. 💪

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1 month ago | [YT] | 101

Chioma Goodluck

DETERMINATION BRING RESULTS

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1 2

2 months ago | [YT] | 96

Chioma Goodluck

Uploaded

2 months ago | [YT] | 16

Chioma Goodluck

HAPPY NEW WEEK FAMILY

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2 months ago | [YT] | 129