Welcome to Narc Free Living®, a bold, biblically-based coaching & ministry, helping men and women break free from narcissistic abuse and walk fully in their God-given identity, authority, and purpose. We're not just here to talk about narcissists. We build, mentor, and equip disciples of Christ.
Shannon empowers survivors to break demonic cycles and reclaim their Kingdom identity so they can live healed, whole, and on assignment.
Shannon is a pastoral counselor & certified narcissistic abuse recovery coach, prophetic mentor, coach, speaker, and trauma-informed leader.
If you're ready for clarity, healing, and breakthrough, you're in the right place. Services:
• 1:1 Coaching & Group Discipleship
• Mentorship
• DV Awareness & Trauma Training
• Courses, Speaking, Podcasts, Business Coaching
🔔 Subscribe for Kingdom truth, healing strategies, and prophetic insight.
📖 John 8:36 - Whom the Son sets free is free indeed.
NFL was founded in 2020 & began uploading to YT in Oct 2020.
Narc Free Living® | Shannon Savoy
I’ve spent years teaching people about narcissism.
I teach people how to heal. That’s the goal: your healing and restoration. 💕
My new book Soulology is officially available for .99 pre-order for a limited time.
Soulology is a blueprint for healing and recovery from trauma.
Inside, you will find:
• A structured framework for restoring the fractured soul
• Real case studies from survivors who refused to stay broken
• Clear, unapologetic truth about narcissism and its spiritual and psychological impact
• No sugarcoating. No minimizing. No spiritual bypassing.
And most importantly—
A holistic approach to healing that integrates:
Spiritual
Psychological
Emotional
Physiological
Financial
Because trauma does not only wound your mind.
It impacts your body.
Your identity.
Your nervous system.
Your money.
Your faith.
Soulology brings those pieces back into alignment. This one is different. It’s the blueprint.
If you want to support the movement, here’s the link: a.co/d/07PnBQPk
Paperback releases on the 22nd.
Thank you to everyone who supports!
11 minutes ago | [YT] | 3
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Narc Free Living® | Shannon Savoy
Have you encountered spiritual abuse or narcissistic abuse in the church? Join the @ThegospelofNarc and I as we discuss the signs and how to heal! 💕💜
1 day ago | [YT] | 6
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Narc Free Living® | Shannon Savoy
Some people see faces.
I see patterns.
I hear words, but I discern wounds.
I notice laughter, but I feel the grief underneath it.
When you are empathetic, prophetic, and discerning, you don’t just observe life.
You perceive it before it’s spoken.
You feel shifts before they happen.
You recognize truth before it’s revealed.
Your body knows. Your spirit confirms. Your discernment alerts you. This isn’t imagination. It’s assignment. It’s not just sensitivity. It’s spiritual sight. You weren’t wired to blend in.
You were called to see. 🔥
You notice shifts in the atmosphere.
You discern the person everyone loves but can’t see.
You recognize evil hiding behind charisma.
You feel when something is off, even when everything looks fine on the surface.
And here’s the truth most people won’t say out loud: When you are wired this way and surrounded by the wrong people, you can start questioning your sanity.
You are not crazy.
You are misplaced.
Your pathway is different.
Your nervous system is different.
Your discernment is different.
That is why finding your people matters. That is why narcissists love unhealed, highly empathetic people.
In Soul Care, we talk about what others avoid
• Narcissistic abuse and recovery
• The subconscious and trauma patterns
• Discernment fatigue and emotional overload
• What it means to be a seer without self abandoning
This is a space for those who see beyond what is said and visible. A space where your awareness is honored, not minimized.
February Session: Soul Care Sundays
Your Subconscious & You: Loving You After Narcissistic Abuse
🗓 February 22, 2026
⏰ 3:00 PM CST
If you’ve been feeling misunderstood, overstimulated, or spiritually exhausted, this is your invitation.
👉 Register here:
www.eventbrite.com/e/your-subconscious-youloving-y…
Find your people.
Your healing requires it.
6 days ago | [YT] | 667
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Narc Free Living® | Shannon Savoy
This post isn’t for everybody. But if it’s for you, you’ll feel it.
When you enter your so-called villain era, you stop playing about yourself.
You stop tolerating passive-aggressive digs.
You stop explaining your boundaries.
You stop shrinking to keep other people comfortable.
You start protecting your inner child.
You start speaking up.
You start choosing peace over politeness.
And let’s be clear: being saved does not mean being a pushover. Jesus flipped tables. You can discern & flip patterns.
Healing isn’t becoming softer for everyone.
It’s becoming clear, regulated, and unmovable.
If you’re in the season where you’re done betraying yourself to keep the peace,
Soul Care is for you.
💕 Soul Care Sundays
📅 February 22
⏰ 3–6 PM CST
This is a safe space for women healing from narcissistic abuse, emotional manipulation, spiritual abuse, and survival mode. We pray. We process. We restore.
Topic: Soul Care Sundays: Your Subconscious & You: Loving You After Narcissistic Abuse
👉 Register now. Your nervous system will thank you. Soul Care Sundays | February Session
www.eventbrite.com/e/your-subconscious-youloving-y…
Have you ever showed so much love people forgot who you are??
6 days ago | [YT] | 1,004
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Narc Free Living® | Shannon Savoy
One of the hardest parts of healing from narcissistic abuse is realizing that people who’ve never lived it often can’t imagine it.
They see charm.
You lived cruelty.
They experienced generosity.
You endured control.
Narcissists are masters of public image and private harm. They manipulate rooms while dismantling people behind closed doors.
So when you finally speak your truth,
it’s not always met with understanding.
Sometimes it’s met with disbelief.
Not because you’re lying. But because their mind has never had to make room for that level of deception.
This is why survivors need safe spaces.
Spaces where you don’t have to prove, explain, or perform your pain. Spaces where your body can exhale and your story is believed.
Soul Care is where healing begins beyond awareness. It’s where your nervous system, identity, and sense of safety are restored
after years of confusion and quiet harm.
If you’re a woman recovering from narcissistic abuse and you’re ready for healing that goes deeper than coping…Join us for Soul Care Sundays. A protected space for restoration, regulation, and wholeness.
📅 February 22
⏰ 3–6 PM CST
🔗www.eventbrite.com/e/your-subconscious-youloving-y…
You don’t have to convince anyone here.
You’re already understood.
1 week ago | [YT] | 650
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Narc Free Living® | Shannon Savoy
Most people leave the narcissist.
Few retrain the nervous system.
Peace after narcissistic abuse is learned.
Not imagined.
This is what healing looks like when the danger is finally over.
You’re not lazy.
Your nervous system is tired.
Life after narcissistic abuse is quiet on purpose.
Healing isn’t loud.
It’s regulated.
If you’re ready to move beyond learning the five ways and tens signs of a narcissist, if you’re ready to move beyond victimhood and live empowered on purpose, in purpose, Soul Care is for you.
Soul Care Sundays | February Session
📅 February 22
⏰ 3–6 PM CST
If your body is tired of surviving and ready to rest, Soul Care is for you.
🔗 www.eventbrite.com/e/your-subconscious-youloving-y…
1 week ago | [YT] | 53
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Narc Free Living® | Shannon Savoy
The era of sweeping trauma and abuse under the rug is over.
God is not hiding what He intends to heal.
He is exposing to cleanse.
Revealing to restore.
Turning the lights on so freedom can finally enter.
This is not judgment.
This is mercy in motion.
And healing is no longer optional for those who are ready to break the chains.
If you’ve felt the stirring, the discomfort, the awakening, you’re not crazy. You’re being invited higher.
See you today at Soul Care Sunday, January 18 | 3 PM CST
Come rested. Come ready. Come honest.
Sometimes God doesn’t remove the rug.
He removes the lies underneath it.
4 weeks ago | [YT] | 2,164
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Narc Free Living® | Shannon Savoy
You cannot date your way out of trauma.
You cannot pray your way around it either.
At some point, healing must go deeper than learning about the five ways and ten signs of a narcissist.
If narcissistic abuse altered:
• your attachment
• your boundaries
• your discernment
• your nervous system
then surface solutions will not work.
If you keep attracting the same kind of person,
it is not a coincidence. It is a soul wound.
Trauma shapes:
• who you date
• who you marry
• who you trust
• who you ignore
• who feels familiar
And “familiar” is not the same as “safe.”
This Sunday we go below behavior and deal with the subconscious root.
💝 Soul Care Sundays | Narcissistic Abuse, the Subconscious & the Seer:
How Trauma Shapes Dating, Marriage, and Relationships
📅 Sunday, January 18
🚨 2 seats left
👉 Claim your seat now or catch it later in regret.
narcfreeliving.com/soul-care-sundays-healing-the-s…
SoulCareCBU.eventbrite.com/
1 month ago | [YT] | 97
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Narc Free Living® | Shannon Savoy
They thought your “downfall” was permanent.
They thought your silence was retreat.
They thought your healing was temporary.
But God.
And now your story is rewriting itself.
👉 It’s your season for SOUL CARE.
👉 It’s your season for deeper healing.
👉 It’s your season to rise with clarity, strength, and freedom.
💜 Join us for Soul Care Sundays – January Session.
Healing the subconscious after narcissistic abuse - from pain to power.
Soul Care Sundays: How Trauma Shapes Dating, Marriage, and the Relationships We Choose
Sunday January 18th
3-6pm CST
Register now 👇
🔗 narcfreeliving.com/soul-care-sundays-healing-the-s…
🎟 www.eventbrite.com/e/soul-care-sundays-narcissisti…
❤️🔥 You’re not behind. You’re being built.
Let’s go.
1 month ago | [YT] | 956
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Narc Free Living® | Shannon Savoy
ARE YOU IN A CULT…OR UNDER A FALSE TEACHER? Have you ever been?
If that question made you caused you to pause-good. That’s discernment knocking.
Join Joseph Bachota & Shannon Savoy
Monday, January 12th at 8:00 AM CST
Or catch the replay! https://youtu.be/Cr5iyNTJwhU?si=HuntN...
This is not surface-level church talk. We’re going where most won’t.
We cover:
• How to identify false prophets and teachers by their fruit (not their following)
• Red flags people excuse because “they’re anointed”
• Syncretism (and why mixing truth with error is still error)
• Why discernment matters for the Remnant in this hour
• Signs of a counterfeit church hiding in plain sight
We also break down key chapters from The Imposters, exposing the counterfeit church system many are sitting in without realizing it.
Remember:
Charisma is not covering.
Crowds are not confirmation.
And gifting without character is a trap.
If you’ve ever felt confused, silenced, pressured, spiritually drained in a “church environment,” or a narcissistic system. this conversation is for you.
Watch. Listen. Discern.
Let’s stop calling manipulation “honor” & “submission.”
📘 Get your copy today:
👉🏽 The Imposters: The Counterfeit Church: From Counterfeit Altars To Kingdom Authority In Christ
amzn.to/43EnIIG
My Story: Prophetic Witchcraft: Surviving A Cult
Join the conversation and leave a comment 🔥🔥
https://youtu.be/Cr5iyNTJwhU?si=HuntN...
1 month ago | [YT] | 61
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