✨ Welcome to a corner of the internet where ADHD feels seen.

I create short, relatable videos about the hidden struggles of ADHD, the quiet chaos, the emotional exhaustion, the self-doubt, and the everyday moments nobody talks about. My content is raw, validating, and a little unfiltered because ADHD doesn’t always look like bouncing off the walls. Sometimes it looks like burnout, overthinking, and carrying invisible weight.

💡 You’ll find:
• Relatable ADHD stories & everyday realities
• Gentle reframes for shame, self-doubt, and overwhelm
• Tools, insights & strategies from The Empowering ADHD Workbook for Women
• A community that says: “you’re not alone.”

If you’ve ever felt unseen in your ADHD journey: this is your space. Hit subscribe and join us for shorts that will make you nod, laugh, or maybe cry a little (in the best way).

📖 Check out The Empowering ADHD Workbook for Women by Estelle Rose.

#ADHD #ADHDinWomen #MentalHealth #shorts