Jacqui Baihn | Clinical Nutritionist

Tired of getting dismissed? I hear you!

"Just eat better." "Have you tried exercising more?" "It’s probably just stress." Ugh. If you’ve heard these one-size-fits-all responses, you know the frustration. They don’t get it. Your body is telling you something’s wrong, and no one’s listening 😩

The truth is: Your body’s signals are real - and they matter. Whether it’s constant fatigue, skin issues, or emotional rollercoasters, you don’t need to settle for advice that doesn’t address the root cause 🙅‍♀️

That’s why Nourished Balance exists. We don’t just slap on a generic solution - we dig into the real issues: hormonal imbalances, gut dysfunction, and stress overload. You deserve a program that actually listens to you and supports your body’s unique needs 🩷

No more being dismissed! If you're ready to take control and get the answers you’ve been searching for, let's work on this together 🫶

www.wholeapproachnutrition.com.au/nourished-balanc…

#hormoneimbalance #hormonebalance #highcortisol

Skip the Carousel

1 2 3 4 5

1 year ago (edited) | [YT] | 0

Jacqui Baihn | Clinical Nutritionist

You're running on fumes & caffeine can't touch the level of burnout you're feeling 😴 You drag yourself through the day, wondering why you're always so damn tired - and secretly fearing this is just how life's going to be 🤷‍♀️


Here's the truth: exhaustion isn't normal. It's not 'just stress' or 'getting older'. It's your body's way of telling you that your hormones are out of whack and screaming for help 🚨


In Nourished Balance, we don't slap a bandaid on the problem 🤕 We dive deep into why your energy is tanking and rebuild your vitality from the inside out ☀️ Imagine waking up clear-headed, focused, and energised. Imagine thriving instead of surviving 🥳


This isn't about quick fixes or temporary boosts. It's about reclaiming your body, your energy, and your life - for good💃


If you're done pushing through the exhaustion and ready to feel alive again, click below to try it out for free for 7 days! ✨


www.wholeapproachnutrition.com.au/nourished-balanc…

Skip the Carousel

1 2 3 4 5

1 year ago | [YT] | 0

Jacqui Baihn | Clinical Nutritionist

Do you wake up at 3am then lay in bed wide awake? It could be from high cortisol messing with your sleep.

Here's how to fix it:

• Ditch caffeine after 12:00pm
• Legs up the wall pose for 10mins before bed
• Consider supplements like magnesium glycinate or L-Theanine at night*

Enjoy your beauty sleep! 💤 

*Check supplements with your health practitioner before trying them

P.S: Let's make 2025 the year you have plenty of energy, stop losing so much hair & actually sleep through the night 🩷 Join The Cortisol Reset - 🔗 below!


www.wholeapproachnutrition.com.au/challenge-page/c…

1 year ago (edited) | [YT] | 1