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4:39

How Do You Backbend Without Pinching The Lumbar Spine?

David Keil

Shared 1 year ago

642 views

0:15

How to Exit Chakrasana Safely 🧘‍♀️ | Yoga Tip in 15 Seconds

own yog

Shared 7 months ago

929 views

0:46

Backbend Yoga आसन for Lower Back Pain Relief | Safe Yoga Tips By Master Sagar #shorts #yogatips

YogVistara Yoga Academy

Shared 1 year ago

993 views

1:25

Master the Deep Cobra Pose | Safe Backbend Alignment & Adjustment #yoga #backbend #kingcobra

Creative Yoga

Shared 11 months ago

622 views

0:32

Upward Dog Shouldn’t Hurt Your Lower Back #UpwardDog #YogaAlignment #BackbendSafety

Smart Health Zone

Shared 4 weeks ago

10 views

0:34

Stop Back Pain in Camel Pose 😖 | Do This Instead

Yogic path

Shared 3 months ago

1.3K views

0:47

Arms vs. Spine: Who’s Carrying the Load?

bksiyengar yogashala

Shared 6 days ago

122 views