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28:15

Self-Compassion & Shame: A Conversation with Dr. Kristin Neff and Chris Germer

Dr. Kristin Neff

Shared 1 year ago

12K views

6:26

Meditation: Self Compassion Break with Chris Germer (short version)

Center for Mindful Self-Compassion

Shared 1 year ago

4.8K views

9:14

Self-Compassion and Shame

Dr. Kristin Neff

Shared 1 year ago

2.8K views

28:02

Afraid of Public Speaking?

Mindful Science Centre

Shared 8 months ago

61 views

14:29

Guided Meditation to Give & Receive Compassion - Chris Germer

Lion’s Roar

Shared 1 year ago

4.5K views

2:24

The Proven Benefits of Self-Compassion for Mental & Physical Health - Chris Germer

Lion’s Roar

Shared 1 year ago

869 views

2:11

Self-Compassion Tool: Appreciating Your Strengths

Guilford Press

Shared 1 year ago

72 views

56:36

O praktyce samowspółczucia (self-compassion) - rozmowa Chrisa Germera i Kasi Urbaniak.

Katarzyna Urbaniak

Shared 3 years ago

1.3K views

12:43

Ejercicio: Sanando la vergüenza que nos domina I Parte 2 I ( Ejercicio de Chris Germer)

Natalia Gurdian

Shared 1 year ago

2.7K views

2:52

Self-Compassion Tool: Take a Tender Self-Compassion Break

Guilford Press

Shared 1 year ago

76 views

3:28

Self-Compassion Tool: Take a Motivating Self-Compassion Break

Guilford Press

Shared 1 year ago

39 views

3:29

Self-Compassion Tool: Take a Providing Self-Compassion Break

Guilford Press

Shared 1 year ago

20 views

1:30

Self-Compassion Tool: Craft a Self-Compassion Reminder

Guilford Press

Shared 1 year ago

40 views

7:07

Vulnérabilité, autocompassion et résilience Comment s’accepter et rebondir grâce à la bienveillance

Ecran TV

Shared 8 months ago

0 views

44:28

Autocompasión, Zayda Vallejo, MC Brown University, 4 jul 2021

The HeartWell Institute

Shared 4 years ago

12 views