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4:02

Challenge Your Core With The Copenhagen Plank | Form Check | Men's Health Muscle

Men’s Health Muscle

Shared 3 years ago

2K views

0:14

3 Variations To Strengthen Your hips With Copenhagen Planks!

Mobility Doc

Shared 6 months ago

3.2K views

1:12

Benefits of the Copenhagen Plank

AGOGA

Shared 2 years ago

267 views

1:30

Copenhagen Plank Progressions

Dr. Meghan Sak-Ocbina PT, DPT, ATC, CSCS

Shared 9 months ago

2.1K views

0:08

Progressions and regressions for a copenhagen plank #copenhagen #copenhagenplank #adductors

Dr. Jenny Ochoa

Shared 10 months ago

13K views

3:06

The Secret to Relieving Adductor Pain | Jordan Syatt's Copenhagen Plank

elitefts  

Shared 2 years ago

1.5K views

0:16

🚨 Copenhagen Planks: Don’t Make THIS Mistake!

Mobility Doc

Shared 6 months ago

1.1K views

1:02

Hip strength and the copenhagen plank

movement101

Shared 5 years ago

755 views

0:43

Runner's Copenhagen Plank

Mobilized Physical Therapy

Shared 11 months ago

27 views

4:57

How To Master the Copenhagen Plank With NO Knee Pain!

Sports Rehab Expert

Shared 2 years ago

2.3K views

6:11

Copenhagen Planks: Funzionano Davvero? Ecco la Verità!

MoveInside

Shared 8 months ago

1.8K views

0:05

Copenhagen Plank

Replay Baseball Institue

Shared 4 months ago

13 views

0:18

Did you know the Copenhagen plank could be your adductors’ new best friend? 🔥

Quality Care Physical Therapy

Shared 9 months ago

1.3K views

0:45

Copenhagen Planks - Don't Forget To Train Your Groin Musculature!

Ethos PT

Shared 2 years ago

161 views

0:39

Groin Injury? Do THIS Exercise Daily! [Copenhagen]

Home Gym

Shared 6 hours ago

930 views

0:30

Copenhagen Side Plank

Mobility Doc

Shared 2 years ago

444 views

0:13

Copenhagen Plank for Core Stability & Low Back Pain Relief | Elite Movement Specialists

Elite Movement Specialists

Shared 10 months ago

25 views

0:57

How To Get MORE Out Of Your COPENHAGEN PLANK! #circuitworkout #fitness #copenhagenplank

1TO1 FITNESS

Shared 2 years ago

176 views

0:28

Master the Copenhagen Plank | Build Inner Leg

Ice Cream Lands

Shared 6 months ago

65 views

0:09

🥵 HAI MAI PROVATO IL COPENHAGEN PLANK?

Buddyfit

Shared 7 months ago

2.4K views

0:35

Copenhagen Plank Variations: Easy to Hard

Mobility Doc

Shared 1 year ago

2K views

0:35

Copenhagen Side Plank Progressions

Hansen Woodruff

Shared 9 months ago

2.1K views

1:02

Abs exercise- The Copenhagen Plank

Human Kinetics

Shared 1 year ago

1.2K views

0:30

The Hardest Plank You’ve NEVER Tried! (Copenhagen Edition)#fitness #workout #plank #tips

Train 4 Tomorrow

Shared 11 months ago

490 views

0:08

Copenhagen Plank with Row | Adductor Strength & Core Stability Exercise

Physio with Doc Steve

Shared 5 months ago

1.3K views

0:23

Want to hit those obliques? #menshealth #copenhagenplank

Men’s Health Muscle

Shared 1 year ago

1K views

0:12

Copenhagen Plank Progression...

Michelle Zarei

Shared 1 year ago

967 views

0:26

Mastering the Copenhagen Plank For Core and Hip Strength

Pyry Liukkonen

Shared 1 year ago

1.1K views

0:10

Reply to Copenhagen plank progressions. #copenhagenplank #adduction #sideplanks #adductor #function

livfitkarl  

Shared 3 years ago

812 views

0:52

Short Lever Adductor Copenhagen Plank | Step-by-Step Tutorial

Physio Plus Fitness

Shared 1 year ago

2K views

0:20

Copenhagen Plank Progressions

David Sinclair

Shared 1 year ago

121 views

0:11

Copenhagen Plank – Renforcement isométrique des adducteurs & gainage latéral

Maxence Plt - PMAx Performance™

Shared 8 months ago

2.1K views

0:15

Do this exercise for a thigh gap! #thighgap #copenhagenplank #legday #glutes #innerthigh #fit #gym

Mind Body Spirit

Shared 2 years ago

390 views

0:06

Want to improve your core strength and stability in a whole new way? Try the Copenhagen Plank! 🏋️‍♂️

Hamilton Orthopaedic Institute

Shared 1 year ago

5 views

0:23

Copenhagen Plank Lift Adductor Exercise

Ben Pavlovich

Shared 3 years ago

374 views

4:59

StrengthenThe Groin Muscles: Adductor Drags, Copenhagen Plank Progressions (beginner friendly)

Flow Motion Fitness

Shared 3 years ago

1.9K views