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0:51

Stop Pain Now: Essential Exercises You Must Do First

Dr. Josh Jagoda

Shared 11 months ago

432 views

0:23

Work Smarter: The Truth About Exercise Results

RJB Health Coaching LLC

Shared 1 year ago

0 views

0:08

Perfect your form to maximize results and prevent injuries! 🏋️‍♂️

EvolveYou

Shared 1 year ago

96K views

3:09

What Is Your Maximum Heart Rate (MHR) For Exercise? - Smart Steps to Wellness

Smart Steps to Wellness

Shared 4 months ago

3 views

0:47

Stabilizing Your Ribs: Essential Tips for Safe Movement

Dr. Josh Jagoda

Shared 6 months ago

862 views

0:24

Exercise Smarter: Strategies to Prevent Injuries and Maximize Results

Andy Jay

Shared 1 year ago

80 views

0:59

Shape Up - The 10 50 40 Rule

Made to Measure Health

Shared 2 years ago

40 views

0:35

THE BEST CORE EXERCISES FOR STRONGER ABS! #abs #stronger #exercisesmart

Health Hustle

Shared 1 year ago

432 views

3:06

How Do Heart Rate Zones Improve Cardiovascular Health? - Smart Steps to Wellness

Smart Steps to Wellness

Shared 5 months ago

4 views

3:17

How Do Heart Rate Zones Improve Your Workout? - Smart Steps to Wellness

Smart Steps to Wellness

Shared 5 months ago

6 views

0:52

Take it easy to start #exercisesmart

EJ O'Mara

Shared 5 months ago

170 views

0:46

Unlocking Health: Just a Few Days of Exercise is Enough!

FITNESS UK NEWS

Shared 10 months ago

113 views

3:13

Why Are Heart Rate Zones Important For Fitness? - Smart Steps to Wellness

Smart Steps to Wellness

Shared 5 months ago

7 views

2:42

What Is A Safe Maximum Heart Rate For HIIT Workouts? - Smart Steps to Wellness

Smart Steps to Wellness

Shared 5 months ago

33 views

0:43

"The Importance of Warming Up Before Exercise"#WarmUpRoutine #FitnessTips #ExerciseSafety

SHORT CIRCUIT WORKOUT

Shared 1 year ago

49 views

0:55

4 way to support healthy joints as you age.

Smart Functional Fitness

Shared 1 year ago

47 views

0:27

What should your Maximum Heart Rate be during exercise?

Drdaramstv

Shared 1 year ago

730 views

0:59

Are Your Workouts Too Easy or Too Intense? | Stefani Crowley

mPower Physical Therapy

Shared 1 year ago

263 views

0:38

5 healthy habits for better sleep and recovery! #fitnessawareness #sports #exercisesmart

Health Hustle

Shared 1 year ago

434 views

0:16

Unlock Your Fitness: Smart Lifting and Exciting Variations!

Empower Wellness Fitness

Shared 1 year ago

415 views

0:35

Get Fit Safely: Essential Exercise Guidelines You Need!

HealthClips Daily

Shared 6 months ago

367 views

0:26

"Say bye to knee pain. 🚫🦵 #PainFree #ExerciseSmart #StayFit

Universal Direct Now

Shared 2 years ago

0 views

2:34

Can Heart Rate Zones Lead To Injury? Smart Steps For Safe Training - Smart Steps to Wellness

Smart Steps to Wellness

Shared 5 months ago

4 views

0:44

Top 5 Tips for Effective Home Workouts | #HomeWorkouts #ExerciseSmart

Lion's Idea Den

Shared 2 years ago

34 views

0:23

Maximize Your Workout Efficiency in 20 Seconds! 💪 #FitnessHacks

ŞokFitGerçekler

Shared 11 months ago

616 views

0:46

The Science Behind a Balanced Workout

Heart Smart

Shared 2 years ago

256 views

0:35

The rock hard work every day #activelifestyle #motivation #exercisesmart #lifestyle #inspiration

Mindful Health Mingle

Shared 2 years ago

10 views

0:38

3 simple facts to improve flexibility fast #fitnessawareness #sports #exercisesmart

Health Hustle

Shared 1 year ago

589 views

0:41

Zone 1 Cardio: Are You Doing It Right? 🚴‍♂️🔥 #weightlosstips #healthandfitness

Health, Weight Loss and Fitness Over 50 with Judy

Shared 10 months ago

60 views

0:22

Understanding Pain: Good vs. Bad – Listen to Your Body

HealthFit Physical Therapy & Chiropractic

Shared 10 months ago

1.2K views

0:08

Quick Workout Tip #shorts #workouttips #fitnesshacks #ExerciseSmart #trending #viral

Mia Mavora

Shared 5 months ago

1.2K views

0:25

"Debunking the Myth: You Shouldn't Exercise Through Pain"#ExerciseSmart #ListenToYourBody #NoPain

Dr Kamlesh Inspires 1

Shared 1 year ago

24 views

1:12

Debunking Exercise Myths for Smart Fitness #FitnessFacts #MythBusters #WorkoutWisdom #HealthyLiving

EmpoweredLiving

Shared 1 year ago

0 views

0:22

Knee Stability: The Best Position for Injury Prevention

Dr. Josh Jagoda

Shared 10 months ago

1.5K views

4:14

How Do Heart Rate Zones Track Your Cardio Progress? - Smart Steps to Wellness

Smart Steps to Wellness

Shared 3 months ago

6 views

1:00

Revitalize Your Kidneys: Exercise or Overload?

Synergee

Shared 10 months ago

126 views