I tried Huberman Recommended "Exercise snacks" for 30 days and THIS is what happened (I'm shocked)

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Exercise Snack - try this 60 seconds Sit to Stand Chair Snack 🪑✔️ #exercisesnacks #lucywyndhamread

Exercise Snack to help reduce Stress 😖✔️ Try it now 🙅🏼‍♀️ #exercisesnacks #health

Too Busy to Work Out? Try These 3 One-Minute Exercise Snacks

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💀 This 10-minute habit could cut your death risk in half Let’s talk about exercise snacks — not t

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Exercise Snacks

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Exercise Snack - Perfect for Pear Body Shapes 🍐💖 #exercisesnacks #lucywyndhamread

Movement Breaks = Exercise Snacks

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3m Shoulders | Feel Good Exercise Snack | Upper body Strength

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BBC feature of my Exercise Snacks on Dr Xand’s Con or Cure health show! What do you think they say?!

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Unlock the Power of Exercise Snacks for Health!

Exercise snacks and strength!

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Physical Fitness: How To Incorporate Exercise Snacks Daily? - Millennial Health Hub

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