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Fit Father Project - Fitness For Busy Fathers

Fit Father Project - Fitness For Busy Fathers

Shared 10 years ago

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22:13

6 Research Proven Strategies To REDUCE Visceral Fat (Including The Science)

Fit Father Project - Fitness For Busy Fathers  

Shared 1 year ago

198K views

9:54

3 Time Friendly Workouts For Busy Men (Just 90 Mins Per Week... MAX!)

Fit Father Project - Fitness For Busy Fathers  

Shared 1 month ago

10K views

18:59

10 BEST Foods For Weight Loss, Energy, and Health!

Fit Father Project - Fitness For Busy Fathers  

Shared 2 years ago

107K views

12:31

How To Lose Belly Fat — Naturally and For Good

Fit Father Project - Fitness For Busy Fathers  

Shared 1 year ago

188K views

15:31

5 BEST Dumbbell Muscle Building Exercises For Men Over 40

Fit Father Project - Fitness For Busy Fathers  

Shared 2 years ago

45K views

18:43

9 Bad Daily Habits - Stop Doing These!

Fit Father Project - Fitness For Busy Fathers  

Shared 3 years ago

36K views

10:11

The 3 BEST Fat Burning Workouts You Can Possibly Do

Fit Father Project - Fitness For Busy Fathers  

Shared 2 years ago

40K views

14:04

Meal Prep Ideas for Men for Weight Loss (Complete Guide!)

Fit Father Project - Fitness For Busy Fathers  

Shared 2 years ago

120K views

24:24

Simple Muscle Building Plan for Beginners — Workouts, Food, Supplements, and More!

Fit Father Project - Fitness For Busy Fathers  

Shared 1 year ago

11K views

1:01

Use This 3-Step Morning Routine To Boost ENERGY & FOCUS!

Fit Father Project - Fitness For Busy Fathers  

Shared 1 year ago

3.1K views

0:59

The 6 Best Core Exercises (...That You're NOT Doing!)

Fit Father Project - Fitness For Busy Fathers  

Shared 1 year ago

11K views

11:28

6 ESSENTIAL Exercises for Men in 2023 | Do MORE of THESE!

Fit Father Project - Fitness For Busy Fathers  

Shared 3 years ago

1.3M views

4:09

The REAL Secret To Losing 100lbs (It’s NOT What You Think!)

Fit Father Project - Fitness For Busy Fathers  

Shared 6 months ago

2.7K views

17:24

Metabolism-Boosting, Fat-Burning Workouts

Fit Father Project - Fitness For Busy Fathers  

Shared 1 year ago

71K views

8:39

What LOW Testosterone Looks Like When You're Over 40 (7 Hidden Signs)!

Fit Father Project - Fitness For Busy Fathers  

Shared 3 months ago

7.3K views

21:01

3-Day Water Fast: Dr. A's Personal Water Fasting Protocol + Benefits

Fit Father Project - Fitness For Busy Fathers  

Shared 3 years ago

855K views

13:43

The #1 Food Mistake Men Over 40 Make Every Morning

Fit Father Project - Fitness For Busy Fathers  

Shared 1 month ago

2.9K views

12:42

Client lost 108lbs at 50 (kept it off 5 years)

Fit Father Project - Fitness For Busy Fathers  

Shared 4 months ago

3.8K views

10:57

Full Body Resistance Band Workout for Men (20min at Home!)

Fit Father Project - Fitness For Busy Fathers  

Shared 2 years ago

28K views

12:40

Over 50 And Feeling Broken? (7 Secrets To Get You Back On Track)

Fit Father Project - Fitness For Busy Fathers  

Shared 6 months ago

4.9K views

16:44

BEST Upper Body Workout for Building Muscle

Fit Father Project - Fitness For Busy Fathers  

Shared 2 years ago

18K views

0:58

The Most Fast & Efficient Workout For Fat Loss

Fit Father Project - Fitness For Busy Fathers  

Shared 2 years ago

6.1K views

12:29

7 TRUTHS About Getting In Shape Again After 40

Fit Father Project - Fitness For Busy Fathers  

Shared 4 months ago

11K views

0:57

3 Exercise Types For Massive Triceps In Your 40s

Fit Father Project - Fitness For Busy Fathers  

Shared 2 years ago

3.3K views

17:55

How To Break Your Sugar Addiction!

Fit Father Project - Fitness For Busy Fathers  

Shared 1 year ago

6.6K views

8:51

Can You REALLY Lose Fat & Build Muscle In Your 40s?

Fit Father Project - Fitness For Busy Fathers  

Shared 5 months ago

4.8K views

0:59

Why Men Over 40 NEED To Take Creatine Monohydrate!

Fit Father Project - Fitness For Busy Fathers  

Shared 1 year ago

74K views

14:29

The BEST Leg Exercises To Build Muscle and Strength

Fit Father Project - Fitness For Busy Fathers  

Shared 2 years ago

12K views

18:38

The Best Weight Loss Meal Plan for Men

Fit Father Project - Fitness For Busy Fathers  

Shared 1 year ago

7K views

9:25

5 Minute Stretching Routine To Relieve Pain & Stiffness

Fit Father Project - Fitness For Busy Fathers  

Shared 2 years ago

9.9K views

0:50

3 Exercises To Build Impressive Biceps Over 40

Fit Father Project - Fitness For Busy Fathers  

Shared 2 years ago

8.5K views

1:00

Is This The Best Workout For Weight Loss?

Fit Father Project - Fitness For Busy Fathers  

Shared 2 years ago

26K views

30:06

Full-Body Muscular Endurance WORKOUT (10 - 40 Minutes Long)

Fit Father Project - Fitness For Busy Fathers  

Shared 1 year ago

5.4K views

0:58

My #1 Supplement Choice For Guys Over 50 In 2025!

Fit Father Project - Fitness For Busy Fathers  

Shared 1 year ago

5.4K views

12:12

The Six Stretching and Mobility Exercises You Should Do Every Day

Fit Father Project - Fitness For Busy Fathers  

Shared 1 year ago

8.5K views