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5:00

Do These 5 EXERCISES If You Are Over 55

Life Changing Healthy Tips

Shared 1 year ago

11K views

2:14

Simple Cardio Exercise for Adults 55+

At-Home Exercise 55+ | Be Mobile Physiotherapy

Shared 2 years ago

5.4K views

4:20

The #1 Killer After 55 — And How Exercise Can Save Your Heart

Regeneration Fitness

Shared 7 months ago

26 views

24:20

This Powerful Food Rebuilds Muscle Like Nothing Else (MUSCLE-BOOSTING) | Andrew Huberman

MIND STILLNESS LAB

Shared 7 months ago

159 views

11:19

THE 4 BODY PARTS WOMEN CHECK ON MEN OVER 55 IN THE FIRST 10 SECONDS (IT'S NOT YOUR FACE)

StyleConnection

Shared 2 months ago

2.9K views

11:50

Staying Strong After 55: A Retired Coach’s Blueprint for Lifelong Health & Fitness

M1 ACADEMY

Shared 9 months ago

364 views

13:53

THE 9 DRINKS THAT ARE DESTROYING YOUR MUSCLE MASS AFTER 55

Health in Focus

Shared 1 year ago

5.9K views

24:20

This Powerful Food Rebuilds Muscle Like Nothing Else (MUSCLE-BOOSTING) | Dr. James Carter

Brain Wise

Shared 8 months ago

5.6K views

9:22

Do THESE 7 Exercises to Stay Young Over 55

CoreBurst

Shared 1 year ago

512 views

1:08:04

Move Better 55+ - Strength, Cardio and Balance for Osteoporosis!

Move with Diana | Strong Bones - Bonefit™ Trained

Shared 1 year ago

405 views

6:58

The New Fountain of Youth - Strength training for the 55+ group.

Home Style Fitness

Shared 1 year ago

14 views

8:38

Can't Stand Long? These 5 Seated Exercises Build More Muscle Than Squats After 60

Not Done Yet

Shared 1 week ago

0 views

3:55

75 Medium Challenge: Why a 45-Min Walk Can Transform Post-Menopausal Health (Day 1)

Life with Lissette

Shared 11 months ago

418 views

8:32

3 Dangerous Exercises After 55 (and What to Replace Them With)

PrimeHealth40+

Shared 6 months ago

85 views

8:24

The Perfect 6-Minute Workout (No Equipment, Outdoor Fitness)

Everyday Exercises

Shared 2 days ago

8 views

2:50

Stay Active & Safe: Top Fitness Trackers for the 55+ Group

Home Style Fitness

Shared 1 year ago

6 views

40:54

55+ & Tired Of Belly Fat? Do This Instead Of Diets | Weight Loss After Menopause

Biblical Health with Dr. Kimberly

Shared 5 months ago

32 views

24:41

Castor Oil + Baking Soda: The Golden Secret for Senior Health

Senior Vitality

Shared 9 months ago

4 views

2:24

Is Walking Enough: Strength Training Essentials for Adults 55+ | Be Mobile Physiotherapy

At-Home Exercise 55+ | Be Mobile Physiotherapy

Shared 2 years ago

2.2K views

16:48

If You're Fifty Five Plus You Gotta Move Your Body and Let HUMOR Work | Humor and Exercise for Life

Lon Kieffer @Retired Comic

Shared 1 year ago

114 views

3:31

Build Muscle, Burn Fat: 5 Simple Tips After 55 💪

HEALTH ALERT REMEDIES

Shared 6 months ago

0 views

19:37

Forget Omega-3 Supplements! Take These 2 Vitamins at Night To Rebuild Muscle Overnight

Health & Green

Shared 4 months ago

3 views

13:59

1 Dumbbell - Full Body Workout - Strengthen and Tone

Rhonda Fitz Fitness

Shared 4 years ago

348 views

10:43

Why I Prefer Recovery Days Than Complete Rest

Everyday Exercises

Shared 6 days ago

9 views

1:47

Make fitness a habit

Bone and Balance Academy

Shared 8 months ago

0 views

2:24

Enhancing Muscle Performance in Older Adults with Beta-Alanine

Supplements Demystified

Shared 1 year ago

45 views

7:00

How to do Lunges Correctly

Forever Active LIVE!

Shared 5 years ago

62 views

31:28

TotalFit Old School Edition Workout for Classic Fitness Gains

7PM Fitness Patrice Murphy

Shared 5 years ago

493 views

28:51

Inspiration Interview with Kelly Padilla-Spitzer

Forever Active LIVE!

Shared 5 years ago

98 views

1:24:45

I Tried the 1020 Push-Up & Squat Challenge

gravitycorefitness

Shared 5 months ago

3.9K views

1:26

How does that song go... "Walk it like I talk it!" Healthy lifestyle 101...

VALENCIA HARRIS

Shared 1 year ago

16 views

9:23

WHY MOST WEALTHY MEN STOPPED TRAINING FOR SIZE AFTER 55 (AND STARTED TRAINING FOR THIS INSTEAD)

StyleConnection

Shared 2 months ago

239 views

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