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0:21

Drop and Give Me 50 #juggernautai #fitover45 #pushups

Marisa Inda

Shared 1 year ago

1.6K views

0:13

Handstand Favourite‼️ Air Walking 🤩 #fitover45 #handstandbalance

Deanna Teele

Shared 11 months ago

499 views

0:09

Abs💙#fyp #motivation #fitover45 #pilates #strongcore #muscle #strength #faith #love #abs

Sherry Lynn

Shared 1 year ago

3.4K views

0:25

Human Flag with Cool Dismount 🤩 #humanflag #calisthenics #fitover45

Deanna Teele

Shared 11 months ago

1.6K views

0:07

How to become more confident? #fitover45 #fitmom #confidence

Ewa Eckert

Shared 4 months ago

1.3K views

0:31

7 Min Core Challenge 10 Reps each no Rest #fitover45 #musclebuilding #strongwomen #corechallenge

Fit Over 45

Shared 11 months ago

509 views

0:12

Single Arm Push Ups. #fitover45 #strongfit #musclebuilding #strongwomen #fitness #calisthenics

Fit Over 45

Shared 1 year ago

789 views

0:13

Solid move for core: pull-up with a quick front lever. #fitover45 #calisthenics #workout

Sam Pierstorff aka Ninja Poet

Shared 2 years ago

1.5K views

0:16

Carbs are not the enemy! #fitover45 #fitspo #weightlosstips

Louise Corrans

Shared 4 months ago

799 views

0:29

18 Min Emom FULL BODY STRENGTH #fitover45 #fitness #strongwomen #musclebuilding #calisthenics #fit

Fit Over 45

Shared 4 months ago

1.2K views

0:32

Pull Ups workout #fitover45 #strongwomen #pullups #musclebuilding #strongback #fitness #athlete

Fit Over 45

Shared 6 months ago

1.5K views

0:11

Never tried this before. Anyone else? #fitness #calisthenics #fitover45 #core #mindset

Sam Pierstorff aka Ninja Poet

Shared 2 years ago

145 views

0:47

Full BODY CARDIO. Go hard 20 Mins #musclebuilding #strongwomen #fitover45 #fitmom #fitness #fit

Fit Over 45

Shared 1 year ago

147 views

0:52

Advanced Core Training #fitover45 #strongabs #strongwomen #corestrength #fitness #calisthenics

Fit Over 45

Shared 5 months ago

1.3K views

0:59

Calisthenics WOD #fitover45 #fitness #bodyweightexercise #strongwomen #musclebuilding #calisthenics

Fit Over 45

Shared 4 months ago

213 views

0:11

Tip of the day. Keep showing up for yourself. #fitover45 #lifehacks #lifelessons #yogalife

Jennifer Vinges

Shared 2 years ago

1.4K views

0:17

Push up Challenge Monday #strongwomen #fitover45 #pushupchallenge #musclebuilding #fitness #fitmom

Fit Over 45

Shared 6 months ago

2K views

0:17

Core Strength #fitover45 #corechallenge #strongwomen #strongabs #fitness #fitmom

Fit Over 45

Shared 6 months ago

1.5K views

0:24

Push up Challenge SUNDAY #fitover45 #musclebuilding #pushupchallenge #strongwomen

Fit Over 45

Shared 1 year ago

519 views

0:26

Amrap: 20 min #fitover45 #fitness #musclebuilding #strongwomen ##gymworkout #fitmom #strength

Fit Over 45

Shared 1 year ago

428 views

0:52

Cable Machine Chest Press 🔥 Squeeze & Annihilate #fitover45 #strongwomen

Deanna Teele

Shared 5 months ago

200 views

0:27

Quick Back & Tricep #musclebuilding #fitover45 #strongwomen #back #triceps #fitmom

Fit Over 45

Shared 11 months ago

511 views

0:21

Strength After 45 💪🏼 #fitover45 #juggernautai #lifting

Marisa Inda

Shared 1 year ago

4K views

0:44

Core Challenge EMOM 5 #fitover45 #strongabs #bodyweighttraining #strongwomen #corechallenge

Fit Over 45

Shared 8 months ago

1.5K views

0:44

Bicep Killer. #fitover45 #strongwomen #strengthtraining #musclebuilding #biceps #bicepsworkout

Fit Over 45

Shared 7 months ago

312 views