What To Do When You've Tried Everything For Your Child

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A Brave Girl’s Journey to Master Self-Defense Skills

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Stretching like a cat, Balancing like a tree 🌳 ... #kidsyoga #kidsyogafun #yogaeveryday

Why is an uppercut to the chin effective in self-defense?

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Simple yet highly effective technique for self-defense.

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Why is the elbow strike effective for school girl's self-defense?

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The Real Flex

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Any kid or child can do toe strike for self-defense?

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How does martial arts improve your child’s coordination and balance?

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Part 1 - Can proper stepping improve your speed and agility in martial arts?

Part 5 - Stepping for Martial Arts or for Self Defense

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What is the most effective martial arts move for self-defense?

Part 4 - Stepping for Martial Arts or Self Defence

What encouragement do we get from Martial Arts?

Part 7 - Stepping for Martial Arts and Self Defense - To make the body lighter

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Which exercises increase a fighter’s speed and power most effectively?

Fun and Engaging Kids Yoga Class in Pune with Shweta Vatyani! 🌟

Why is self-defense a great way to release excess energy?