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0:59

Struggling with Insomnia? Here are 2 things to help. #healthtips #shorts #insomnialief

Dr. Todd Farney

Shared 1 year ago

22 views

1:29

Tried everything for insomnia and still can’t sleep? 😴

Empower Sleep

Shared 8 months ago

318 views

1:31

Why CBT-I Is the Gold Standard for Insomnia — And Yes, It Works via Telehealth Too

Veritas Psychology Partners

Shared 9 months ago

371 views

0:30

Have You Heard About THIS Insomnia Treatment?

The Brainy Moms Podcast with Dr. Amy Moore

Shared 1 year ago

197 views

0:25

How to Fall Asleep Within 5 MINUTES.

GROWTH™  

Shared 4 months ago

1.2M views

1:00

How to Beat Insomnia and Finally Get to Sleep #insomniahelp #insomnia #cantsleep #sleep

Dr. Funke Brown

Shared 7 months ago

152 views

0:12

CBT-I (Cognitive Behavioral Therapy for Insomnia) is a super effective, drug-free treatment to help

The Insomnia and Sleep Institute of Arizona, LLC

Shared 1 year ago

2.5K views

0:57

STOP CLOCK-WATCHING: Sleep Expert’s #1 Insomnia Fix #sleep #insomnia

The Healthy Mind Podcast

Shared 4 months ago

986 views

1:20

How Letting Go of Control Helps You Sleep Better | The North Star Mindset for Insomnia

The Sleep Coach School

Shared 9 months ago

4.2K views

0:46

The Cure to Insomnia Isn’t Sleep – Discover the Hidden Truth!

The Sleep Coach School

Shared 1 year ago

1.2K views

0:57

Need Help with Insomnia?

Sleep Science Academy

Shared 2 years ago

21 views

0:42

#Insomnia Treatment for Moms #sleepdeprivation #circadianrhythm

The Brainy Moms Podcast with Dr. Amy Moore

Shared 1 year ago

26 views

0:16

Stop Chasing Sleep: Get to the Root of Your Insomnia #sleepexpert #sleepdeprivation #insomnia

Chad Livingston

Shared 1 year ago

13 views

2:23

Consecutive nights of insomnia? Do this. #insomniahelp #sleepanxiety #icantsleep #sleepcoaching

The Sleep Coach School

Shared 8 months ago

2.2K views

0:45

Insomnia? 😮‍💨😪😫

The Brainy Moms Podcast with Dr. Amy Moore

Shared 1 year ago

1.5K views

0:47

Can’t sleep? #insomniahelp

FemHealth: For You From Doctors

Shared 7 months ago

1.2K views

19:21

How To Sleep Better: Neurologist Explains How to End Insomnia for Good

The Healthy Mind Podcast

Shared 7 months ago

9.9K views

0:57

Overcoming Insomnia Relapses | Insomnia Recovery Tips for Better Sleep 🌙 #insomniarecovery

Insomnia Recovery & Sleep Coaching

Shared 1 year ago

340 views

4:12

How Does CBT-I Help You Sleep Better With Insomnia? - The Health Brief

The Health Brief

Shared 3 months ago

5 views

0:56

Insomnia vs. Sleep Apnea: The Connection

Create The Best Me

Shared 1 year ago

22 views

0:10

Sleep Temperature & Nightmares #sleeptips #sleepbetter #sleepissues

The Brainy Moms Podcast with Dr. Amy Moore

Shared 1 year ago

480 views

0:18

What is Cognitive Behavioral Therapy for Insomnia (CBTI)?

The Insomnia and Sleep Institute of Arizona, LLC

Shared 1 year ago

506 views

1:10

How Clock-Watching Creates Sleep Anxiety and Insomnia

The Sleep Coach School

Shared 9 months ago

1.5K views

3:16

How Long Should I Wait Before Seeking Insomnia Help?

Bipolar Wellness Guide

Shared 2 months ago

2 views

0:36

Insomnia Relief: Be Okay With Not Sleeping

Mind & Sleep Hypnotherapy

Shared 5 months ago

29 views

0:35

Sleep Expert Tips: Fighting Insomnia with CBT, Wearables, and Gut Health. With Dr. Alison Kole

Maria Sokolina

Shared 8 months ago

306 views

0:56

🌙 Sleep is Key to Good Health! Discover Our Holistic Insomnia Treatment

Mar Acupuncture + Medical Center

Shared 1 year ago

2 views

0:46

Tips of managing Sleep - 8 #sleepdisorder #goodsleep #humming #evidence

Dr. Riri G Trivedi

Shared 2 years ago

499 views

0:07

Reasons for Insomnia

Sleep Science Academy

Shared 2 years ago

25 views

3:46

Can Sleep Medication Help With PTSD Insomnia? - PTSD Support Channel

PTSD Support Channel

Shared 3 months ago

5 views

0:31

4 Life-Changing Sleep Tips for Better Rest Tonight | Insomnia Help 🌙

Lifecreatorzz - Life & Wellbeing Coaching

Shared 1 year ago

60 views

0:07

Insomnia Insights: Coping with Sleepless Nights #sleeplessnights #insomniahelp #bettersleeptips

Every Day Solutions

Shared 2 years ago

60 views

0:19

Having trouble sleeping? Insomnia Help: How Sleep Restriction in CBT-I Can Transform Your Sleep

Well Being

Shared 2 years ago

54 views

4:15

How To Improve Sleep Hygiene For Insomnia? - Hypertension Help Hub

Hypertension Help Hub

Shared 4 months ago

3 views

0:19

Having trouble sleeping? Insomnia Help: How Sleep Restriction in CBT-I Can Transform Your Sleep

Well Being

Shared 2 years ago

138 views

0:32

Beat Insomnia - Fix Your Sleeping Problem Tonight! #short

Self-Help Psychology

Shared 3 months ago

115 views

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