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0:27

I 🤍 plyometrics:) #shorts #gymnast #plyometrics

Rebekah Bean  

Shared 7 months ago

75K views

0:26

This stuff makes us feel athletic and explosive! #plyometrics #plyos

Jason and Lauren

Shared 1 year ago

1.5M views

0:21

5 Minute Plyometric Workout #footballshorts #soccerworkout #plyometrics #explosivetraining #soccer

Cooket5training

Shared 1 year ago

239K views

0:26

"Plyometrics Are USELESS" 🤦‍♂️🤡

Martin Rios  

Shared 1 year ago

159K views

0:32

Plyos made simple. Build your power from the ground up! ⚡️ #plyometrics #plyos #trainlikeanathlete

Jason and Lauren

Shared 4 months ago

48K views

13:49

12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength

mobility by julia reppel

Shared 1 year ago

188K views

0:14

Plyometric workout for everyone🙌🏻 #plyometrics #workoutmotivation #workout #gymworkout #agility

TheHarteSisters

Shared 1 year ago

59K views

0:31

Improve your POWER and SPEED with these 4 exercises #soccer #soccerworkout #plyometrics

Brittany Wilson Isenhour

Shared 1 year ago

37K views

0:20

Upper Body Plyos #plyometrics #plyometricstraining #upperbodyworkout

Tim Duffy

Shared 3 years ago

18K views

0:26

BEGINNER PLYOMETRICS 🔥 #athlete #plyometrics #athletictraining Program by @mikmailhesfit Instagram

HANDBALL COACHING

Shared 2 years ago

31K views

0:24

📦Plyo Box Workout Routine - Increase bounce, speed, power, and stability! #plyometrics #speeddrills

Christian Cruz Fitness

Shared 2 years ago

65K views

0:28

Plyometric Box Jumps For Beginners #plyometrics

Pierre's Elite Performance

Shared 1 year ago

119K views

0:15

plyometrics for footballers #soccer #plyometrics #footballer

Efford Elite

Shared 8 months ago

12K views

0:21

Get More Explosive 💥 #vktry_partner #plyometrics #footballer #soccertraining #speed #training

Cooket5training

Shared 4 months ago

32K views

0:24

Plyo Jumps for Beginners (no equipment) #plyometrics

Pierre's Elite Performance

Shared 1 year ago

75K views

0:15

Build power in your legs for Muay Thai with plyometrics #muaythai #powertraining #plyometrics

Jacob Garner

Shared 1 year ago

237K views

0:07

BOUNDING FOR POWER & SPEED 🔥 #training #jump #plyometrics #athlete #sports

Marsha Dunkel

Shared 1 year ago

120K views

0:15

BEST PLYOMETRICS - FOR SPRINTS & LONG JUMP #plyometrics

John Shepherd track & field coach

Shared 2 years ago

19K views

0:12

SHORT STAIRS WORKOUT⚠️ #training #speed #fast #plyometrics #workout #stairs #jumps #running

Marsha Dunkel

Shared 5 months ago

1.6M views

0:41

Volleyball Plyometric Exercises #verticaljump #jumpinghigher #volleyball #plyometrics

Reid Hall

Shared 11 months ago

12K views

0:21

5 Explosive Sprinter Plyo Box Jumps 🚀 #plyometrics #speedtraining

Pierre's Elite Performance

Shared 2 years ago

69K views

0:14

5 plyometrics for runners 🚀 | #runningtips

John Gaset

Shared 1 year ago

84K views

0:21

Top 5 Football Plyos🏈 #football #plyometrics

Isaac Hadac

Shared 2 years ago

2.5K views

0:09

🅰️ or 🅱️ ⁉️ #plyometrics #Training #SandraSanKarate

SandraSanKarate

Shared 11 months ago

20M views

0:27

Plyometrics for faster, more powerful kicks #martialarts #karate #kicks #exercise #plyometrics

John Gardiner

Shared 1 year ago

33K views

0:20

Get More Explosive In 5 Minutes ⏰#soccertraining #plyometrics #footballer #explosivetraining #plyos

Cooket5training

Shared 6 months ago

35K views

0:24

Love this plyo/athletic workout ✅ #plyometrics #workoutmotivation

FLEX FAMILY

Shared 5 months ago

2.2K views

0:57

Triple jump further with these plyometric drills #triplejump #plyometrics #trackandfield #fitness

Olu Olamigoke Jr. OLY

Shared 2 years ago

16K views

0:14

Plyometric exercises for footballers. #soccer #plyometrics

Official Oliver

Shared 2 years ago

20K views

3:01:06

How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

Andrew Huberman  

Shared 11 months ago

427K views

0:28

Increase your power on the bike with these simple plyometric exercises! #plyometrics #cycling #plyos

Bespoke Endurance

Shared 1 year ago

1.4K views

0:24

민첩하게 날렵하게 플라이오메트릭🐝 #plyometrics #달리기훈련 #피지컬글로리

오리무중

Shared 1 day ago

171K views

0:05

Build Lateral Explosiveness With This Resistance Band Drill!🔥#shorts #plyometrics #athlete #agility

Brad Becca

Shared 6 months ago

4.1K views

0:16

Want to get faster? Do plyos!#trackandfield #plyometrics #explosivetraining #athlete #speedtraining

Kyndia Matlock

Shared 6 months ago

39K views

0:05

Same movement, different purpose⚖️⚡️ #speed #power #plyometrics #strength #agility #athlete

Kyndia Matlock

Shared 4 months ago

43K views

0:14

3 Plyometrics That Will Make You Faster #speed #plyometrics

scientificallyfaster

Shared 7 months ago

25K views