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0:24

The Ultimate Fix for Quadratus Lumborum Stretching!

QED Fitness

Shared 1 year ago

1K views

0:52

Great Stretch For A Tight Low Back

OcraMed Health

Shared 3 years ago

751 views

3:19

Quadratus Lumborum |Best Mobilization Massage Tips for Low Back Pain (2023)

James Tang Fitness

Shared 4 years ago

4.7K views

0:23

Effective stretch to relieve low back pain

Houston Tee_Physio

Shared 2 years ago

70 views

0:06

💓 Releasing a tight quadratus lumborum💓

Mind Move Mend 🧘‍♀️

Shared 2 years ago

20 views

2:56

Quick & Easy QL Stretch for Low Back Pain Relief | Quadratus Lumborum Stretch

Psoas Massage + Bodywork

Shared 11 months ago

453 views

0:38

QL Quadratus Lumborum Stretch | Vancouver Stretch of the Day | The Scarecrow Stretch

VancouverOrthoticsClinics

Shared 10 years ago

55 views

0:37

Best stretch for low back pain! #pain #physicaltherapy #physiotherapy #lowbackpain

Houston Tee_Physio

Shared 2 years ago

14 views

0:45

Best QL Stretches or Quadratus Lumborum Stretch | Strength Training

Progressive Performance Training (PPT)

Shared 1 year ago

36 views

0:06

Is your lower back feeling tight or stiff?

Coast Therapy

Shared 1 year ago

79 views

1:05:16

Quadratus Lumborum - Find, Feel, Move & Release with Somatic Yoga & Myofascial Massage

Megan MacCarthy

Shared 3 years ago

7.1K views

5:25

Low Back Pain Exercises | Quadratus Lumborum stretch for back pain | Stretching for low back pain

FIT PHYSIO PLATFORM

Shared 2 years ago

2.3K views

3:03

Top 8 quadratus lumborum stretching!! If you have back pain? do this Stretching| back pain relief!

Neuro fit- tamilnadu | neuro rehab

Shared 4 years ago

39 views

0:44

"Unlock Your Core: Quadratus Lumborum Stretching Routine for Back Relief" #stretching

DR. CHIRAG_JASANI(PT)

Shared 2 years ago

178 views

1:57

Low Back Pain Relief - Quadratus Lumborum Mobility and Strength - Sport Physical Therapy

Gray Duck Physical Therapy PLLC

Shared 5 years ago

24 views

2:06

Quadratus Lumborum Stretch techniques | Ms. Aishwarya and Ms. Riya at Aster CMI Hospital.

Aster Hospitals, Bangalore

Shared 1 year ago

246 views

0:15

Easy Yoga For Back Relief🥰#morningyoga #yogaathome #yogastretch

Gentilcore Yoga | Danielle Henry

Shared 2 years ago

1.3K views

0:32

Best Stretching for Quadratus Lamborum #stretchforbackpain #trending #backpain #trending

Dr. Faisal Mehboob

Shared 1 year ago

67 views

5:51

How-To : Get Rid of Back Pain / 허리통증 없애는 스트레칭과 마사지

HisDream

Shared 6 years ago

1K views

1:06

How to eliminate your lower ack pain

Kaj Gruning (KGfit)

Shared 1 year ago

3 views

0:40

Quadratus Lamborum and How it cause back pain #lowbackpain #trending #viralshort #fitness

Dr. Faisal Mehboob

Shared 1 year ago

35 views

0:31

Shortening of Quadratus Lamborum in side lying #viralshort #lowbackpain #trending #foryou

Dr. Faisal Mehboob

Shared 1 year ago

323 views

0:58

Exercise for Back Pain Because of Quadratus Lamborum #exercise #backpainrelief #viral #trending

Dr. Faisal Mehboob

Shared 1 year ago

107 views

0:29

Lying posture can cause back pain #viralshort #posture #backpain

Dr. Faisal Mehboob

Shared 1 year ago

42 views

0:57

ท่ายืดกล้ามเนื้อหลังส่วนล่างขณะยืน (Quadratus Lumborum Stretch in Standing)

Duangkamol Clinic

Shared 4 years ago

158 views

0:52

ท่ายืดกล้ามเนื้อหลังส่วนล่างขณะนั่ง Quadratus Lumborum Stretch in Sitting

Duangkamol Clinic

Shared 4 years ago

76 views

0:35

Pain in One Side of the Body #short #backpain #exercise

Dr. Faisal Mehboob

Shared 1 year ago

71 views

5:26

One Side Back Pain| Low Back Pain| Quadratus Lumborum Stretch| Dr Rabia Arshad

Dr. Rabia Arshad

Shared 1 year ago

160 views

5:23

Pain in one side of the back Quadratus Lamborum Pain and Stretching Exercises to Relief

Dr. Faisal Mehboob

Shared 1 year ago

191 views

0:28

strečing spodného chrbta

Erik Garaj

Shared 1 year ago

1.5K views

0:18

#gainage du jour Des idées du type tu en trouve plein du côté de ou encore #core #training

ROMAIN KATCHAVENDA

Shared 1 month ago

273 views