RUN FITNESS 🏆- Logan Franklin Workout Motivation

Fitness 2023|| Running Technique|| Run For Fun #shortsvideo #gymmotivationsong

CONSISTENCY IS 🔑

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How to be a better runner. #running

Advanced Conditioning for runners #runfitness #bodyweightworkout

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Tata Mumbai Marathon 2026 #shortsfeed #youtubeshorts #tatamumbaimarathon2026 #thisistata #runfitness

20 Years and 20 Marathons // A Running VLOG

Hip raises on the floor engage the glutes, back of the legs & even the lower back & core muscles.

Runing ❤️🤟#runingvideo #runing_speed_kse_tej_kare❤️#runfitness❤️#armylover❤️

Body Pump Workout #shorts #weightloss #fatloss #increasestamina #flexibility #strongcore #runfitness

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Stretch out and loosen up your inner thigh muscles and groin before a training run, or a race.#short

Running Workout Fail / using Maffetone method!!

Hip raises are a great way to activate & warm up your glutes & the back of your legs.#shorts #short

Running for Beginners #shorts

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The running off-season in the Middle East means more strength and conditioning training in the gym.

Stretch out your hip flexor and quadricep muscles with this great warm up exercise. #shorts #short

A beneficial pre-run stretch for your hip flexors, hamstrings and calves.#short #shorts #shortvideo

Child’s pose stretch is great for warming up and preparing your body before an exercise session.

Going from 156 to 185 running cadence. #shorts #short #shortsvideo #shortvideo

Best New Year Run 2021!! 🏃🏾‍♂️💨💨

Warm up dynamically before a training run, or a race, by doing Toe Touches. #short #shorts