Day 17 of 30 Days Wild. 1-minute video blog. The Mindful Forest Bathing walk

Day 15 of 30 Days Wild. 1-minute video blog. What is Forest Bathing?

30 Days Wild - Day 1, Baby Birds

Day 11 of 30 Days Wild. 1-minute video blog. Taste the beneficial air in a forest

Day 8 of 30 Days Wild. 1-minute video blog. Listening to a tree

Day 28 of 30 Days Wild. 1-minute video blog. Observing sensations in the feet

midsummer hum | sunny fern woodland soundscape | south downs national park | UK | 4K

Beautiful Bluebells In The Woods 😍 #stuffhurstwoods #surreywildlifetrust #unitedkingdom 🇬🇧

Day 5 of 30 Days Wild. Watch nature like a camera

Day 30 of 30 Days Wild. Forest Bathing 1-min Vlog. Sensations on the skin

Day 7 of 30 Days Wild. 1-minute video blog.How forest air helps our immune system

Day 27 of 30 Days Wild. 1-minute video blog. The comfort zone of Birds and Animals

when you arrive | scenic fern hilltop soundscape | south downs national park | UK | 4K

Day 4 of 30 Days Wild. Touch the earth to relax!

quiet bloom | spring woodland ambience | UK nature | 4K

Day 21 of 30 Days Wild. 1-minute video blog. Summer Solstice Sunrise and Cloud Gazing

Day 14 of 30 Days Wild. 1-minute video blog. Smell acts as a time machine

Day 6 of 30 Days Wild. 1-minute video blog. Relaxing the nervous system in nature

Day 24 of 30 Days Wild. 1-minute video blog. Find joy in feeding wild birds

the quiet below | spring moss woodland ambience | UK nature | 4K |

Day 26 of 30 Days Wild. 1-minute video blog. Help nature

Day 9 of 30 Days Wild. 30-second video blog. Natural Colour Therapy

Day 12 of 30 Days Wild. 1-minute video blog. Reveal invisible details in nature

Day 18 of 30 Days Wild. 1-minute video blog. Treelaxation

Introduction to 30 Days Wild - How to relax in nature

Day 25 of 30 Days Wild. 1-minute video blog. Insect emotions

30 Days Wild Introduction

Day 13 of 30 Days Wild. 1-minute video blog. Reciprocal breathing with a tree

Day 16 of 30 Days Wild. 1-minute video blog. 10 tips for Forest Bathing

Day 2 of 30 Days Wild. Learn to smell like a cat!

Visualisation of a tree. Day 22 of 30 Days Wild. 1-minute video blog.

Day 19 of 30 Days Wild. 1-minute video blog. How to connect with nature using empathy

Forest Bathing. How good is your sense of smell? Day 20 of 30 Days Wild.

Day 3 of 30 Days Wild. Hear like a deer.

Day 29 of 30 Days Wild. 1-minute video blog. Help for upsetting emotional situations

Day 23 of 30 Days Wild. 1-minute video blog. Two unusual reasons gardening is good for your health