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5:53

How to Get Rid of Upper Back Spasms

SpineCare Decompression and Chiropractic Center  

Shared 6 years ago

183K views

0:51

Easy Exercise for Instant Upper Back Pain Relief

SpineCare Decompression and Chiropractic Center  

Shared 2 years ago

49K views

13:27

How to Fix Upper Back Popping and Cracking Sounds

SpineCare Decompression and Chiropractic Center  

Shared 5 years ago

237K views

20:18

Pilates Strong Upper Back workout - Get stronger, look better and stay injury-free

Flow with Mira  

Shared 5 years ago

83K views

0:37

Got a Rounded Upper Back? This Posture Class is For You! #alignment

Posture Guy

Shared 2 years ago

9.5K views

9:37

5 Pilates Upper Back Shoulder Strengthening Exercises 10 minute intermediate workout

Flow with Mira  

Shared 4 years ago

20K views

0:46

How To Fix Upper Back Pain In 60 Seconds

OcraMed Health

Shared 1 year ago

1K views

7:58

Get Rid Of Upper Back Pain In 30 Seconds

Ed Paget

Shared 2 years ago

1.1K views

0:06

UPPER BACK ⚒️ #upperback #posture #homeworkout #calisthenics #keepsculpting #fyp

The Sculptor

Shared 6 months ago

29K views

0:10

Train Your Rear Delts & Upper Back With These Cable Exercises…

Midas Movement  

Shared 2 years ago

566K views

0:11

Upper back pain? try it.

Taichi Zidong

Shared 2 years ago

270K views

0:53

Upper Back Pain? Try these Desk Worker Exercises

One&All (formerly MPR Health)

Shared 2 years ago

555 views

0:17

Liposuction Areas | Upper Back Fat Removal | Pubic Area Fat | Cankle Liposuction | SB Aesthetics

SB Aesthetics  

Shared 1 year ago

5.9K views

1:35

How To Relieve Upper Back Tightness With The Pso-Spine | Back Massage | PSO-RITE|

PSO-RITE

Shared 3 years ago

876 views

5:57

Best Upper Back Workout to Build a Wide, Strong Back

مهووس عضلات /كمال الأجسام  

Shared 3 months ago

26K views

0:38

Want a thick, beastly upper back? Here’s what you should be focusing on. #traps #upperback #gymtips

Ryan McCaffrey

Shared 8 months ago

13K views

0:45

How To: Foam Roller Upper Back Massage

Live Lean TV Daily Exercises

Shared 8 years ago

8.1K views

0:07

My Upper Back Pain And Poor Posture Has Drastically Improved With This One Exercise

Gerardi Performance

Shared 1 year ago

3.6K views

14:14

GROW UPPER BACK Fast in 2025 |TOP 4 EXERCISES | Muscle Attack Series|

Jeet Selal Aesthetics  

Shared 8 months ago

100K views

0:14

Your upper back is begging for this! 🙌 #backpain #upperback #spinehealth #yoga #wellness

yoga with katharine

Shared 2 years ago

1.1K views

0:48

How to Fix Upper Back Pain in Seconds #Shorts

SpineCare Decompression and Chiropractic Center  

Shared 4 years ago

57K views

1:47

Build Strong Back & Perfect Posture | Best Upper Back Exercises, and Stretching Tips

GG Smart Training

Shared 5 months ago

359 views

0:14

How to Relieve Upper Back Pain #Shorts

Renew Physical Therapy

Shared 3 years ago

967 views

0:33

Unlock Upper Back in Seconds #shorts

MOVE with Dr. Mike

Shared 3 years ago

786 views

0:45

Upper Back Pain...SAAN GALING? #oneminutewiser #upperbackpain #upperback

Dr. Dex Macalintal  

Shared 2 years ago

121K views

0:14

What EXERCISES Work Best for Upper Back vs Lats in Gym Workout #exercise #workout #Chest #muscular

Workout Zone

Shared 3 months ago

10K views

0:20

Upper back stretch for instant pain relief #upperback #physiotherapy #instantrelief

Mark Chen

Shared 5 months ago

32K views

1:00

How do you use kinesiology tape for upper back pain? upper back pain treatment #upperbackpain

RECOUP Physiotherapy & Wellness Center  

Shared 3 years ago

18K views

0:22

Upper back workout #yoga #upperback #vyasyogacenter

VYAS YOGA SCHOOL RISHIKESH

Shared 2 years ago

8.1K views

11:15

10 mins yoga for Neck, Shoulders & Upper Back | Mayur Karthik | Sri Sri Yoga

Mayur Karthik

Shared 10 months ago

12K views

0:17

How to BIAS your MID & UPPER BACK when doing CABLE ROWS - Schaum Fitness

Chris Schaum

Shared 4 years ago

152K views

0:38

Upper Back Pain Relief | 3 Static Stretches for Better Posture #upperbackpain #upperback

Bo In Motion

Shared 4 months ago

2.9K views

0:09

Best Back Exercises for Upper, Mid & Lower Back | Complete Back Workout Guide #lowback #backworkout

TrueForm Training

Shared 6 months ago

3.4K views

0:10

BACK day is in session! (dumbbells + bench)

Midas Movement  

Shared 8 months ago

429K views

0:20

RELIEVE UPPER BACK TIGHTNESS IN 1 MINUTE | Easy Physiotherapy Stretch 💪 #upperbackpain #stretching

PhysioWithZalak

Shared 5 months ago

164 views

0:42

HOW TO TREAT Upper Back with the Bob and Brad D6 PRO Massage Gun

Bob and Brad Club

Shared 3 years ago

557 views