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Take care of your spine today—because a healthy spine means a stronger, more active life.

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Preventive Health Tips for IT Employees | Dr. Navaladi Shankar | Apollo Hospital

Stand tall. Live pain-free.Advanced care for complex spine and scoliosis by Dr. Sai Vikshith Raj.

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Correct pocture to siting on chair by Dr. Shantanu

If your eyes feel tired, heavy or strained… try this!

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Just take this position for 15 minutes and back pain, stress and fatigue will all disappear! Dr. ...

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Goodbye to eye strain! Simple tips from the doctor | Goodbye to eye strain! | @VTVHealthofficial

Cervical Spondylosis – बिना सर्जरी का समाधान